Marry Me Chicken Soup

Marry Me Chicken Soup is a creamy, hearty, and protein-rich one-pot meal packed with flavors of sun-dried tomatoes, Parmesan cheese, and Italian herbs. Inspired by the viral Marry Me Chicken dish, this soup transforms the beloved flavors into a comforting bowl of warmth, perfect for any night of the week.

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The combination of tender chicken, rich broth, and a touch of spice makes this soup an ideal choice for a cozy meal. The sun-dried tomatoes provide a sweet, tangy depth, while the Parmesan cheese adds a savory, umami-rich finish. With the addition of pasta and fresh spinach, every spoonful is balanced with creamy, cheesy, and herby goodness.

This dish is perfect for anyone who loves easy, flavorful meals that come together in a single pot. It’s also gluten-free adaptable—just swap the pasta for a gluten-free version. Whether you’re serving it for a weeknight dinner, meal prep, or a special occasion, this soup is sure to impress.

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Why You’ll Love This Recipe

• One-pot meal – Easy to prepare and minimizes cleanup.
• Rich and creamy texture – A luxurious, velvety broth.
• Bold flavors – Sun-dried tomatoes, garlic, and Parmesan create a deep, complex taste.
• Great for meal prep – Stores well in the fridge or freezer for later.
• Family-friendly – A comforting dish that everyone will enjoy.

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Preparation Phase & Tools to Use

Essential Tools and Equipment

• Large pot or Dutch oven – A heavy-bottomed pot ensures even cooking and prevents sticking.
• Sharp knife and cutting board – For prepping the chicken and vegetables.
• Wooden spoon or spatula – Ideal for stirring ingredients without scratching your cookware.
• Measuring cups and spoons – For precise ingredient measurements.
• Ladle – For serving the soup easily.

Preparation Tips

• Chop ingredients in advance – This helps streamline the cooking process.
• Use freshly grated Parmesan – It melts better and enhances the flavor.
• Drain and slice sun-dried tomatoes – Too much oil can make the soup greasy.
• Season gradually – Adjust salt and spice levels to your preference.

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Ingredients

Main Ingredients

• 3 large boneless, skinless chicken breasts, cut into 1-inch pieces
• 1 cup carrot matchsticks (or 1 large carrot, finely chopped)
• 1 medium onion, finely chopped
• 3 large garlic cloves, minced
• 1 tablespoon oil (for frying)

Flavor Base

• 3 tablespoons tomato paste
• 1/3 cup sun-dried tomatoes in oil, drained and thinly sliced
• 10 cups low-sodium chicken broth
• 2 teaspoons Italian seasoning
• 1/2 teaspoon salt
• 1/2 teaspoon ground black pepper
• 1/8 teaspoon red pepper flakes (optional, for extra heat)

Final Touches

• 1 cup ditalini pasta (or any small pasta like orzo or elbow macaroni)
• 1/3 cup heavy cream or half and half
• 1/2 cup Parmesan cheese, freshly grated
• 2 handfuls baby spinach
• 2 tablespoons parsley or basil, finely chopped (for garnish)

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Step-by-Step Directions

Step 1: Sauté the Vegetables

1. Heat a large pot over medium-high heat and add the oil.
2. Sauté the carrots, onion, and garlic for 3 minutes, stirring occasionally until softened.

Step 2: Cook the Chicken

3. Add the chicken pieces and cook for another 3 minutes, stirring occasionally, until lightly browned.

Step 3: Build the Flavor

4. Stir in the tomato paste, sun-dried tomatoes, chicken broth, Italian seasoning, salt, black pepper, and red pepper flakes.
5. Bring the soup to a boil, then reduce the heat to a gentle simmer and cook for 10 minutes.

Step 4: Cook the Pasta

6. Add the ditalini pasta, stir well, and cover.
7. Simmer for another 10 minutes, stirring occasionally to prevent the pasta from sticking.

Step 5: Finish with Cream & Cheese

8. Stir in the heavy cream, Parmesan cheese, and baby spinach.
9. Cover, turn off the heat, and let the soup rest for 5 minutes to allow the flavors to meld.

Step 6: Serve & Garnish

10. Garnish with parsley or basil, and serve hot.

Serving Suggestions

1. Crusty Bread or Garlic Bread

A warm loaf of crusty bread or a slice of garlic bread is the perfect companion to this creamy soup. The crisp, toasted edges and buttery garlic flavor pair beautifully with the rich broth.

2. Parmesan Crostini

Crispy crostini topped with melted Parmesan and a sprinkle of Italian herbs make a great addition. Dip them into the soup for extra flavor.

3. Caesar Salad

A fresh Caesar salad with crisp romaine, Parmesan cheese, and a tangy dressing provides a refreshing contrast to the creamy soup.

4. Roasted Vegetables

Lightly roasted Brussels sprouts, asparagus, or zucchini add a nutritious side that complements the flavors of the soup without overpowering them.

5. Grilled Cheese Sandwich

A classic grilled cheese sandwich with melted mozzarella or provolone pairs well with the creamy broth. Try adding a few slices of sun-dried tomatoes to the sandwich for an extra burst of flavor.

6. Sauteed Greens

A side of sautéed kale or spinach with garlic and olive oil enhances the dish without competing with its rich texture.

7. Italian Chopped Salad

A light Italian chopped salad with cucumbers, tomatoes, red onion, and a balsamic vinaigrette balances out the creaminess of the soup.

8. Herbed Rice or Quinoa

For a heartier meal, serve the soup over a scoop of seasoned rice or quinoa. This adds texture and makes the dish even more filling.

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Common Mistakes to Avoid & How to Perfect the Recipe

1. Overcooking the Chicken

One of the most common mistakes is overcooking the chicken, which can make it dry and tough. To avoid this, cut the chicken into uniform pieces and cook just until it turns opaque. Since the chicken continues to cook while the soup simmers, there’s no need to overdo it in the initial steps.

2. Adding the Pasta Too Early

Pasta absorbs liquid as it cooks, and if it’s added too early, it can become mushy and cause the soup to thicken too much. For the best texture, add the pasta in the last 10 minutes of cooking and monitor it closely.

3. Not Stirring the Pasta Frequently

Small pasta like ditalini tends to stick together at the bottom of the pot if it isn’t stirred regularly. Stir the soup every few minutes while the pasta is cooking to ensure even cooking and prevent clumping.

4. Using Pre-Grated Parmesan Cheese

Pre-grated Parmesan contains anti-caking agents that prevent it from melting smoothly. For a creamy, velvety finish, use freshly grated Parmesan.

5. Skipping the Resting Time

Letting the soup sit for five minutes after cooking helps the flavors blend together. This short resting period allows the broth to thicken slightly and ensures a well-balanced taste.

6. Overloading with Salt Too Early

Since Parmesan cheese and sun-dried tomatoes add natural saltiness, it’s best to start with a small amount of salt and adjust later if needed. Tasting the soup before adding extra salt ensures that it doesn’t become overly salty.

7. Adding Heavy Cream Too Soon

Heavy cream can separate if exposed to too much heat for too long. To prevent this, add the cream at the end of cooking and stir gently.

8. Not Using Low-Sodium Chicken Broth

Using regular broth can result in an overly salty soup. Opt for a low-sodium variety, and adjust the seasoning as needed.

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Recipe Tips for the Best Flavor and Texture

1. Use High-Quality Chicken

For the most tender and flavorful soup, choose fresh, high-quality chicken breasts or thighs. Thighs provide extra richness due to their higher fat content.

2. Let the Soup Rest Before Serving

Allowing the soup to sit for about five minutes after turning off the heat helps the flavors meld together and slightly thickens the broth.

3. Adjust the Creaminess to Your Liking

For a richer broth, increase the amount of heavy cream. If you prefer a lighter version, substitute half-and-half or reduce the cream slightly.

4. Enhance the Flavor with Fresh Herbs

Adding fresh basil or parsley at the end brightens the soup and balances the richness of the broth. A squeeze of fresh lemon juice can also enhance the flavors.

5. Make It Spicier if Desired

For those who enjoy a bit of heat, add extra red pepper flakes or a pinch of cayenne pepper.

6. Don’t Overcook the Spinach

To maintain its vibrant color and nutrients, add spinach at the very end and stir it in just before serving.

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Storage and Reheating Instructions

Refrigeration

• Store leftover soup in an airtight container in the refrigerator for up to 5 days.
• The pasta may absorb some broth over time, so you can add a splash of chicken broth when reheating.

Freezing

• This soup freezes well, but for best results, freeze it before adding the pasta to prevent it from becoming mushy.
• Allow the soup to cool completely, then transfer it to a freezer-safe container, leaving some space for expansion.
• Freeze for up to 3 months.
• To serve, thaw overnight in the refrigerator and reheat on the stove.

Reheating

• Stovetop: Warm over low to medium heat, stirring occasionally. Add extra broth or cream if needed.
• Microwave: Heat in 30-second intervals, stirring between each, until warmed through.

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FAQs

1. Can I use rotisserie chicken instead of raw chicken?

Yes. Shred cooked rotisserie chicken and add it in Step 4 when the broth is simmering. This reduces cooking time while still delivering great flavor.

2. Can I make this soup dairy-free?

Yes. Replace the heavy cream with full-fat coconut milk and use nutritional yeast instead of Parmesan cheese for a dairy-free version.

3. What can I use instead of pasta?

For a low-carb option, swap the pasta for cauliflower rice, zucchini noodles, or chickpea pasta. These alternatives provide a different texture while keeping the soup hearty.

4. How can I thicken the soup?

If you prefer a thicker soup, try one of these methods:

• Mash a few cooked carrots with a fork and stir them back into the soup.
• Mix 1 tablespoon of cornstarch with 2 tablespoons of cold water and add it to the simmering soup.

5. Can I make this in a slow cooker?

Yes. Add everything except the pasta, spinach, cream, and Parmesan cheese to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. Stir in the pasta during the last 30 minutes and the cream, cheese, and spinach just before serving.

6. Can I substitute chicken broth with vegetable broth?

Yes, but the flavor will be slightly different. Chicken broth gives the soup a deeper, richer taste, while vegetable broth creates a lighter version.

7. How do I prevent the pasta from getting too soft in leftovers?

If you plan on making extra soup for later, cook the pasta separately and add it just before serving. This prevents it from soaking up too much broth.

8. What other cheeses can I use instead of Parmesan?

Pecorino Romano is a great alternative, as it has a similar salty, nutty flavor. Grated Asiago or Gruyère can also add a unique twist.

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Conclusion

Marry Me Chicken Soup is a creamy, comforting, and flavorful dish that’s easy to make and perfect for any occasion. With tender chicken, a rich broth, and the perfect blend of herbs and spices, this soup is guaranteed to be a favorite. By following the storage and reheating tips, you can enjoy leftovers that taste just as delicious as the first bowl.

Whether you’re serving it with crusty bread, a fresh salad, or a warm grilled cheese, this soup is a meal worth making again and again. Try it today and experience why it’s called Marry Me Chicken Soup.