Description
Looking for a quick and healthy side dish that impresses? These Air Fryer Carrots are your answer! With just 10 minutes of prep time, you’ll enjoy perfectly crispy and flavorful carrots that fit seamlessly into various diets, including Whole30 and Paleo.
Ingredients
Scale
- 6 medium carrots
- 2 tbsp extra virgin olive oil
- ½ tsp dried parsley
- 1 tsp onion powder
- 1 tsp garlic powder
- Salt and black pepper to taste
Instructions
- Peel the carrots and cut them in half lengthwise before slicing each half into thirds to create uniform sticks.
- In a mixing bowl, combine olive oil, dried parsley, onion powder, garlic powder, salt, and black pepper. Stir until mixed well.
- Toss the carrot sticks in the seasoning mixture until evenly coated.
- Preheat your air fryer, then spray the basket lightly with olive oil.
- Arrange the seasoned carrot sticks in a single layer in the air fryer basket. Cook at 400°F (200°C) for 15 minutes, shaking halfway through for even cooking.
- Once golden brown and crispy, serve alongside your favorite main dish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Side Dish
- Method: Frying
- Cuisine: Healthy
Nutrition
- Serving Size: 3 carrots (85g)
- Calories: 80
- Sugar: 4g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg