Description
Indulge in the delightful taste of Applesauce Birthday Cake Protein Balls, a perfect fusion of fun birthday cake flavors and nutritious energy! These no-bake treats are not only easy to prepare but also packed with protein and fiber, making them an excellent choice for a post-workout boost or a healthy snack for kids. With vibrant confetti sprinkles adding a festive touch, these protein balls stand out as both delicious and wholesome. In just 10 minutes, you can whip up a batch that’s great for lunchboxes, parties, or any time you crave something sweet yet nutritious.
Ingredients
Scale
- 1 Tbsp unsweetened applesauce
- 1/4 cup vanilla protein powder
- 2 Tbsp coconut flour
- 1 Tbsp granulated sugar (or sweetener of choice)
- 1 Tbsp confetti sprinkles
Instructions
- In a mixing bowl, combine applesauce, vanilla protein powder, coconut flour, optional sugar, and confetti sprinkles. Mix until well combined.
- Gradually add almond milk until the dough reaches your desired consistency.
- Roll the mixture into tablespoon-sized balls and place them on a plate.
- Refrigerate for at least 15 minutes to set before enjoying.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No-Bake
- Cuisine: Dessert
Nutrition
- Serving Size: 1 ball (25g)
- Calories: 90
- Sugar: 3g
- Sodium: 30mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 0mg