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Beef and Pepper Rice Bowl

Beef and Pepper Rice Bowl


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  • Author: Hannah
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in the flavors of our Beef and Pepper Rice Bowl, a quick and satisfying dish perfect for busy weeknights or casual get-togethers. Featuring tender ground beef and vibrant bell peppers, this meal is cooked to perfection in under 30 minutes! With the umami richness from soy sauce and customizable toppings, you can adapt it to suit your taste. Serve it over fluffy rice or fill taco shells for a delightful twist. This bowl is not only delicious but also packed with protein and nutrients, making it a family-friendly favorite that everyone will love.


Ingredients

Scale
  • 1 pound ground beef
  • 2 tablespoons butter
  • 1 medium onion, diced
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 1 jalapeño, diced
  • ½ cup low-sodium soy sauce
  • 1 tablespoon garlic powder
  • Salt and black pepper to taste

Instructions

  1. In a large skillet, melt the butter over medium heat. Add the diced onion, green bell pepper, red bell pepper, and jalapeño. Sauté for 4-5 minutes until softened.
  2. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks. Drain excess fat if needed.
  3. Stir in soy sauce, garlic powder, salt, and black pepper. Cook for an additional 2-3 minutes.
  4. Serve the beef mixture over cooked rice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 490
  • Sugar: 3g
  • Sodium: 810mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg