Description

Chicken Blueberry Feta Salad is a vibrant and refreshing dish that combines succulent grilled chicken with juicy blueberries, creamy feta cheese, and a tangy balsamic vinaigrette. This salad is not just a meal; it’s a delightful experience that tantalizes your taste buds. Ideal for summer barbecues, light lunches, or quick dinners, this dish impresses everyone at the table while providing essential nutrients. Packed with protein and antioxidants, it’s healthy yet filling—making it the perfect choice for any occasion.

Ingredients

Scale

1 lb boneless, skinless chicken breasts
4 cups spring mix greens
1 1/4 cups blueberries
1/2 cup crumbled feta cheese
1/2 cup dried cranberries
1/2 cup chopped red onion
1 cup chopped cucumber
6 tbsp olive oil
1/4 cup balsamic vinegar
1/2 clove garlic, minced
1 tbsp honey
1/4 tsp salt
1/8 tsp pepper

Cook Mode Prevent your screen from going dark

Instructions

Prepare the vinaigrette by whisking together olive oil, balsamic vinegar, minced garlic, honey, salt, and pepper in a bowl or mason jar.
Season the chicken breasts with salt and pepper. Grill over high heat for 6-8 minutes on each side until cooked through (165°F). Let rest before slicing.
In a large bowl, layer spring mix greens. Top with blueberries, cranberries, red onion, cucumber, feta cheese, and sliced chicken.
Drizzle with vinaigrette just before serving.

Prep Time: 10 minutes
Cook Time: 15 minutes
Category: Salad
Method: Grilling
Cuisine: American

Nutrition

Serving Size: 1 serving
Calories: 420
Sugar: 14g
Sodium: 600mg
Fat: 24g
Saturated Fat: 5g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 29g
Fiber: 5g
Protein: 25g
Cholesterol: 75mg