Description
Chicken Garlic Parmesan Pasta is a delightful and satisfying dish that combines tender chicken, rich garlic flavors, and a creamy Parmesan sauce. Ready in under 30 minutes, this pasta dish is perfect for busy weeknights or meal prep on Sundays. Its simple ingredients and quick cooking time make it an ideal choice for family gatherings or cozy nights in. The versatility of this recipe allows for creative variations, making it a crowd-pleaser every time. With just a few steps, you can enjoy a comforting bowl of pasta that’s packed with flavor and sure to impress.
Ingredients
Scale
- 2 tbsp olive oil
- 1 1/2 lb chicken breast
- 1 1/2 tsp paprika
- 1 1/2 tsp oregano
- 1 tsp garlic powder
- 1/2 tsp thyme
- 1/2 tsp black pepper
- 1/2 tsp salt
- 12 oz gluten-free farfalle pasta
- 4 tbsp butter
- 2 tsp dry shallots
- 2 tsp Italian seasoning
- 1/2 cup chicken broth
- 2 tbsp Gluten Free 1:1 Flour
- 3 cups heavy cream
- 12 oz shredded Parmesan
- 1/4 cup pasta water
- 1/2 tsp salt
- 1 tsp garlic powder
Instructions
- Boil the gluten-free farfalle pasta in salted water until al dente.
- In a small bowl, mix paprika, oregano, garlic powder, thyme, salt, and black pepper.
- Season the chicken breasts with the spice mixture and pound slightly if needed.
- Heat olive oil in a large skillet over medium heat and sear the chicken for about five minutes on each side until golden brown.
- Reduce heat to medium-low, cover, and cook for an additional 10–12 minutes until fully cooked (internal temperature of 165°F).
- Remove the chicken and let it rest before slicing.
- In the same skillet, melt butter and add dry shallots, garlic powder, and Italian seasoning; simmer for one minute.
- Stir in gluten-free flour followed by chicken broth and heavy cream; whisk until smooth.
- Add shredded Parmesan cheese to the sauce until melted.
- Mix cooked pasta into the sauce; adjust thickness with reserved pasta water if necessary.
- Slice rested chicken and gently combine with the pasta before serving.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 650
- Sugar: 3g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 150mg