Name: Chicken Shawarma Bowl Recipe
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Cuisine: Middle Eastern
Ingredients: 1.5 lbs boneless chicken thighs; 3 tablespoons olive oil; Juice of 1 lemon; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 2 teaspoons paprika; 1 teaspoon turmeric; 1 teaspoon cinnamon; 1 teaspoon garlic powder; ½ teaspoon cayenne pepper (optional, for heat); Salt and pepper to taste; 2 cups cooked rice (quinoa or cauliflower rice); 1 cucumber (diced); 1 cup cherry tomatoes (halved); 1 red onion (thinly sliced); 1 bell pepper (diced); 2 cups lettuce or mixed greens; ¼ cup fresh parsley or mint (chopped); ¼ cup tahini; 2 tablespoons lemon juice; 1 clove garlic (minced); Water to thin (as needed); Salt to taste

Description

Indulge in the vibrant flavors of Middle Eastern cuisine with this Chicken Shawarma Bowl Recipe. Perfect for any occasion, this dish combines marinated chicken, fresh vegetables, and a creamy tahini sauce for a wholesome, satisfying meal. Ideal for weeknight dinners or meal prep, this bowl is customizable, allowing you to adapt it with your favorite grains and veggies. The aromatic spices create a deliciously enticing flavor that will impress your family and friends. Packed with nutrients and lean protein, this bowl fits seamlessly into a balanced diet.

Ingredients

Scale

1.5 lbs boneless chicken thighs
3 tablespoons olive oil
Juice of 1 lemon
2 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons paprika
1 teaspoon turmeric
1 teaspoon cinnamon
1 teaspoon garlic powder
½ teaspoon cayenne pepper (optional, for heat)
Salt and pepper to taste
2 cups cooked rice (quinoa or cauliflower rice)
1 cucumber (diced)
1 cup cherry tomatoes (halved)
1 red onion (thinly sliced)
1 bell pepper (diced)
2 cups lettuce or mixed greens
¼ cup fresh parsley or mint (chopped)
¼ cup tahini
2 tablespoons lemon juice
1 clove garlic (minced)
Water to thin (as needed)
Salt to taste

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Instructions

Marinate chicken by mixing olive oil, lemon juice, and spices in a bowl. Coat the chicken thoroughly and let it sit for at least 30 minutes.
Cook marinated chicken in a skillet or grill pan over medium-high heat for 6–8 minutes on each side until fully cooked.
Prepare the tahini sauce by whisking together tahini, lemon juice, minced garlic, salt, and water to adjust consistency.
Assemble your bowl starting with rice or quinoa as the base. Top with sliced chicken and an array of fresh vegetables. Drizzle with tahini sauce.

Prep Time: 30 minutes
Cook Time: 20 minutes
Category: Main
Method: Grilling
Cuisine: Middle Eastern

Nutrition

Serving Size: 1 serving
Calories: 550
Sugar: 5g
Sodium: 800mg
Fat: 28g
Saturated Fat: 4g
Unsaturated Fat: 22g
Trans Fat: 0g
Carbohydrates: 45g
Fiber: 7g
Protein: 40g
Cholesterol: 150mg