Description
Indulge in the delightful taste of Chocolate Peanut Butter Banana Bites, a healthy treat that combines the natural sweetness of ripe bananas with creamy peanut butter and rich dark chocolate. These no-bake snacks are perfect for warm weather, offering a guilt-free indulgence at just under 100 calories for two bites. Ideal for parties, picnics, or a quick snack at home, they are easy to make and can be customized with your favorite toppings. Enjoy them fresh or keep a batch in your freezer for whenever a sweet craving strikes!
Ingredients
Scale
- 3 ripe bananas
- 1/3 cup natural peanut butter
- 1/2 cup dark chocolate chips
- 2 teaspoons coconut oil
Instructions
- Slice bananas into rounds about 1/4 inch thick.
- Line a platter with parchment paper. Place 1/2 teaspoon of peanut butter on each banana slice and top with another slice to create sandwiches.
- Freeze the banana sandwiches for at least one hour.
- Melt the chocolate chips and coconut oil in a microwave-safe bowl, stirring until smooth.
- Dip each frozen sandwich into the melted chocolate and return to the parchment-lined platter.
- Freeze again for about 15 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 90
- Sugar: 8g
- Sodium: 25mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg