These Cottage Cheese Chips are a delightful, crispy snack that packs a protein punch while being low in carbs. Perfect for any occasion, whether you’re enjoying a movie night, looking for a post-workout treat, or serving up after-school snacks. The unique flavor combination and satisfying crunch make these chips an appealing alternative to traditional snacks, offering health benefits without sacrificing taste.

Why You’ll Love This Recipe
- High in Protein: These cottage cheese chips contain 9g of protein per serving, making them a great option for muscle recovery and energy.
- Low Carb Delight: With only 3g of carbs, this recipe is ideal for those following a keto or low-carb diet.
- Quick and Easy: The entire process takes just 25 minutes from prep to bake, perfect for busy lifestyles.
- Versatile Flavoring: Customize your chips with various herbs and spices to suit your palate or dietary preferences.
- Guilt-Free Snacking: Enjoy the crunch without the guilt—these chips are baked, not fried!
Tools and Preparation
To create your delicious cottage cheese chips, gather the essential tools for easy preparation. Having the right equipment makes cooking more efficient and enjoyable.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowl
- Spoon or scoop
Importance of Each Tool
- Baking sheet: Provides an even surface for baking your chips, ensuring they get crispy all around.
- Parchment paper: Prevents sticking and makes cleanup effortless after baking.
Ingredients
These crispy cottage cheese chips are a high-protein, low-carb snack alternative that satisfies crunchy cravings guilt-free. Perfect for keto, after school snacks, or Netflix binges.
Dairy Base
- 1 cup cottage cheese (small curds preferred)
Seasonings
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
Cooking Spray
- Olive oil spray
How to Make Cottage Cheese Chips
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Line your baking sheet with parchment paper and lightly grease it to prevent sticking.
Step 2: Prepare the Cottage Cheese Mixture
Drain the cottage cheese well to remove excess moisture. In a mixing bowl, combine the drained cottage cheese with garlic powder, onion powder, dried herbs, salt, and pepper. Mix until everything is well incorporated.
Step 3: Scoop onto Baking Sheet
Using a spoon or scoop, place tablespoon-sized portions of the mixture onto the prepared baking sheet. Be sure to leave space between each chip so they can bake evenly.
Step 4: Bake Until Crispy
Bake in the preheated oven for 15–20 minutes or until golden brown and crispy. Once done, allow the chips to cool on the pan. This cooling step will help them finish crisping up perfectly.
How to Serve Cottage Cheese Chips
Cottage cheese chips are versatile and can be enjoyed in various delicious ways. They make an excellent snack on their own or can be paired with dips for added flavor.
With Dips
- Guacamole – The creaminess of guacamole complements the crunch of the cottage cheese chips perfectly.
- Salsa – A fresh, zesty salsa adds a burst of flavor that enhances your snacking experience.
- Hummus – Creamy hummus provides a protein boost and pairs well with the crispy texture.
As a Topping
- Salads – Sprinkle cottage cheese chips over salads for an extra crunch and protein kick.
- Soups – Use them as a crunchy garnish on top of soups to add texture and flavor.
- Avocado Toast – Top your avocado toast with cottage cheese chips for a delightful crunch.
Mixed into Dishes
- Casseroles – Mix them into your favorite casseroles for added texture and nutrition.
- Pasta Salads – Incorporate into pasta salads for a unique twist and crunchy element.

How to Perfect Cottage Cheese Chips
To ensure your cottage cheese chips turn out perfectly crispy, follow these simple tips.
- Drain Well – Make sure to drain the cottage cheese thoroughly; excess moisture will prevent crisping.
- Use Parchment Paper – Line your baking sheet with parchment paper to avoid sticking and promote even cooking.
- Even Spacing – Leave enough space between each scoop on the baking sheet; overcrowding can lead to soggy chips.
- Watch the Time – Keep an eye on them while baking; every oven is different, so adjust cooking time as needed.
- Cool Completely – Allow chips to cool on the pan after baking; they will crisp up more as they cool down.
Best Side Dishes for Cottage Cheese Chips
Pairing cottage cheese chips with delicious side dishes can elevate your snacking experience. Here are some great options:
- Fresh Veggies – Carrot sticks, cucumber slices, or bell pepper strips add crunch and freshness.
- Cheese Platter – A selection of cheeses complements the flavors and adds variety to your snack spread.
- Fruit Salad – Sweet fruits balance the savory taste of cottage cheese chips for a refreshing combo.
- Zucchini Fries – Baked zucchini fries offer a satisfying crunch that pairs well with cottage cheese chips.
- Stuffed Peppers – Mini stuffed peppers make for a flavorful side option that’s easy to grab and enjoy.
- Olives and Pickles – A small dish of olives or pickles provides tangy bites that contrast nicely with the chips.
Common Mistakes to Avoid
When making cottage cheese chips, it’s easy to make a few errors. Here are some common pitfalls to watch out for.
- Boldly ignoring curd size: Using large curds can lead to uneven cooking. Opt for small curds for the best results.
- Boldly skipping seasoning: Under-seasoning your mixture can result in bland chips. Make sure to taste and adjust seasonings before baking.
- Boldly overcrowding the baking sheet: Placing too many chips close together can prevent them from crisping properly. Leave enough space between each scoop on the baking sheet.
- Boldly overlooking cooling time: Removing chips too soon may make them chewy instead of crispy. Let them cool on the pan for optimal crunch.
- Boldly neglecting oven temperature: Baking at the wrong temperature can affect texture and doneness. Always preheat your oven to 375°F (190°C) for perfect chips.

Storage & Reheating Instructions
Refrigerator Storage
- Store cottage cheese chips in an airtight container.
- They can last up to 3 days in the refrigerator.
Freezing Cottage Cheese Chips
- Freeze chips in a single layer on a baking sheet first, then transfer to a freezer-safe bag.
- They will keep well for up to 2 months.
Reheating Cottage Cheese Chips
- Oven: Preheat your oven to 350°F (175°C) and bake for about 5 minutes until crispy again.
- Microwave: Heat in short intervals of 10-15 seconds, but be cautious as this may make them soft.
- Stovetop: Use a skillet over medium heat; add a little olive oil and warm until crispy.
Frequently Asked Questions
What are Cottage Cheese Chips?
Cottage cheese chips are a crunchy snack made primarily from cottage cheese mixed with seasonings and baked until crispy.
Are Cottage Cheese Chips Keto-friendly?
Yes, cottage cheese chips are low in carbs and high in protein, making them an excellent choice for keto diets.
How do I customize my Cottage Cheese Chips?
You can add different spices or herbs such as paprika or Italian seasoning for unique flavors. Feel free to experiment!
Can I use other types of cheese?
While cottage cheese is the star here, you can blend it with other cheeses for added flavor, but it may alter the texture.
What dips go well with Cottage Cheese Chips?
These chips pair well with guacamole, salsa, or even a creamy yogurt dip for extra flavor.
Final Thoughts
Cottage cheese chips are not just a guilt-free snack; they’re also versatile and full of flavor. Experiment with various seasonings or dips to make them your own. Enjoy these crispy delights any time you need a satisfying crunch!

Cottage Cheese Chips
- Total Time: 25 minutes
- Yield: About 8 servings 1x
Description
Cottage Cheese Chips are a crunchy, guilt-free snack that satisfies your cravings while being low in carbs and high in protein. Perfect for movie nights, post-workout munching, or as an after-school treat, these chips offer a delightful crunch without compromising on flavor. With just a few simple ingredients and easy preparation steps, you can enjoy these savory bites that are versatile enough to pair with your favorite dips or enhance salads and soups. Say goodbye to traditional snacks and hello to a healthier alternative that packs a protein punch!
Ingredients
- 1 cup cottage cheese (small curds preferred)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Drain the cottage cheese thoroughly to remove excess moisture. Combine it with garlic powder, onion powder, herbs, salt, and pepper in a mixing bowl.
- Using a spoon or scoop, place tablespoon-sized portions of the mixture onto the prepared baking sheet, leaving space between each chip.
- Bake for 15-20 minutes until golden brown and crispy. Allow chips to cool on the pan for optimal crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 210mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 10mg
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