Description
Cottage Cheese Chips are a crunchy, guilt-free snack that satisfies your cravings while being low in carbs and high in protein. Perfect for movie nights, post-workout munching, or as an after-school treat, these chips offer a delightful crunch without compromising on flavor. With just a few simple ingredients and easy preparation steps, you can enjoy these savory bites that are versatile enough to pair with your favorite dips or enhance salads and soups. Say goodbye to traditional snacks and hello to a healthier alternative that packs a protein punch!
Ingredients
Scale
- 1 cup cottage cheese (small curds preferred)
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/2 tsp dried rosemary or thyme
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Drain the cottage cheese thoroughly to remove excess moisture. Combine it with garlic powder, onion powder, herbs, salt, and pepper in a mixing bowl.
- Using a spoon or scoop, place tablespoon-sized portions of the mixture onto the prepared baking sheet, leaving space between each chip.
- Bake for 15-20 minutes until golden brown and crispy. Allow chips to cool on the pan for optimal crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 210mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 10mg