Description

Discover the delight of Fluffy Cottage Cheese Egg Muffins, a savory and nutritious treat that’s perfect for breakfast or a snack. These muffins combine creamy cottage cheese with fluffy eggs, resulting in a light and protein-packed bite that’s incredibly satisfying. Ideal for meal prep, you can whip them up quickly and enjoy throughout the week, making them a versatile addition to any meal or occasion. Customize them with your favorite veggies or spices for an extra flavor boost.

Ingredients

Scale

1 cup cottage cheese
6 large eggs
1/2 cup shredded cheddar cheese
1/4 cup milk
1/4 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 tablespoon chopped fresh parsley
1/4 cup chopped spinach
1/4 teaspoon baking powder

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Instructions

Preheat your oven to 375°F (190°C) and grease a muffin tin.
In a mixing bowl, whisk together eggs and cottage cheese until smooth.
Stir in milk and shredded cheddar.
Add seasonings, parsley, and spinach; mix well.
Fold in baking powder and pour mixture into muffin cups, filling them three-quarters full.
Bake for 20-25 minutes until golden and set. Cool slightly before serving.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 muffin (60g)
Calories: 95
Sugar: 2g
Sodium: 210mg
Fat: 5g
Saturated Fat: 2g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 0g
Protein: 8g
Cholesterol: 150mg