Description
Ginger Onion Fried Sea Bass is a delightful seafood dish that marries the fresh flavors of tender sea bass with the aromatic zing of ginger and garlic. This quick and easy recipe takes just 35 minutes to prepare, making it perfect for busy weeknight dinners or special occasions. With a savory soy-oyster sauce coating the perfectly fried fish, this dish not only satisfies your taste buds but also impresses your family and friends. Serve it over steamed rice or with vibrant vegetables for a wholesome meal thatβs both nutritious and delicious.
Ingredients
- 1 sea bass fillet, cut into pieces
- 2 tablespoons cooking oil
- 1 tablespoon minced ginger
- 1 tablespoon minced garlic
- 2 stalks green onions, chopped
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sugar
- Salt and pepper to taste
Instructions
- Marinate sea bass pieces in salt and pepper for 15 minutes.
- Heat oil in a skillet over medium-high heat.
- Fry marinated sea bass until golden brown on both sides; set aside.
- In the same skillet, sautΓ© minced ginger and garlic until fragrant (about 30 seconds).
- Add green onions and cook until softened (another 30 seconds).
- Return fried sea bass to skillet; stir in soy sauce, oyster sauce, and sugar to coat fish evenly.
- Adjust seasoning as needed before serving hot over steamed rice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 80mg