These Greek Yogurt Brownies are a delightful surprise for anyone looking for a healthier dessert option. With only 49 calories per serving, they offer a fudgy and chewy texture that satisfies your sweet tooth without the guilt. Perfect for parties, family gatherings, or a quick snack, these brownies are packed with protein thanks to the Greek yogurt. You won’t believe how delicious they are!

Why You’ll Love This Recipe
- Low-Calorie Delight: Each brownie is just 49 kcal, making them a guilt-free treat.
- High-Protein Boost: Packed with Greek yogurt, these brownies provide a healthy dose of protein.
- Quick and Easy: With only 10 minutes of prep time, you can whip these up in no time.
- Versatile Ingredients: Use your favorite type of milk or sweetener to customize the recipe.
- Fudgy Texture: The combination of cocoa powder and Greek yogurt creates an incredibly moist brownie.
Tools and Preparation
Before diving into making these tasty Greek Yogurt Brownies, gather your tools. Having everything ready will streamline the process and make baking more enjoyable.
Essential Tools and Equipment
- Mixing bowls
- Silicone spatula
- Whisk
- Microwave-safe bowl
- Brownie pan (8-inch x 8-inch)
- Parchment paper
Importance of Each Tool
- Mixing bowls: Essential for combining wet and dry ingredients without spilling.
- Silicone spatula: Perfect for folding ingredients together without overmixing.
- Brownie pan: A proper size ensures even baking and optimal texture.
Ingredients
These healthy Greek Yogurt Brownies are the most surprising low calories brownies you will ever try. They are fudgy, chewy brownies packed with high-protein Greek yogurt and only 49 kcal per serving.
For the Brownies
- 2/3 cup Sugar-Free Chocolate Chips (divided)
- 1 teaspoon Coconut Oil
- 3/4 cup Plain Greek Yogurt
- 1 large Egg
- 1/4 cup Almond Milk (or soy milk, or any milk of choice)
- 1/2 cup Granulated Sweetener (sugar-free brown erythritol or coconut sugar or brown sugar)
- 1 teaspoon Vanilla Extract
- 1/2 cup Oat Flour (or all-purpose flour lightly packed, swept)
- 1/2 cup Unsweetened Cocoa Powder
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
How to Make Greek Yogurt Brownies
Step 1: Preheat the Oven
Preheat your oven to 350°F (180°C). This ensures that your brownies bake evenly from the moment they go in.
Step 2: Prepare Your Pan
Line an 8-inch x 8-inch brownie pan with parchment paper and lightly oil it to prevent sticking. Set this aside.
Step 3: Melt Chocolate Chips
In a microwave-safe bowl, melt 1/3 cup of chocolate chips along with coconut oil. Allow this mixture to cool at room temperature for a few minutes before using it.
Step 4: Mix Dry Ingredients
In another mixing bowl, whisk together the dry ingredients which include oat flour, cocoa powder, sweetener, baking powder, and salt. Set this mixture aside.
Step 5: Combine Wet Ingredients
In a large bowl, whisk together plain Greek yogurt, egg, vanilla extract, almond milk, and the cooled chocolate mixture until well combined.
Step 6: Combine Wet and Dry Mixtures
Sift the dry ingredients into the wet mixture. Use a silicone spatula to gently stir everything together until just combined. Be careful not to overmix!
Step 7: Add Remaining Chocolate Chips
Fold in the remaining 1/3 cup of chocolate chips into the batter until evenly distributed.
Step 8: Bake Your Brownies
Pour the brownie batter into your prepared pan. Spread it out evenly and place it in the oven. Bake for about 20–23 minutes or until a toothpick inserted comes out clean.
Step 9: Cool Before Cutting
Once baked, let your brownies cool on a cooling rack for about an hour before cutting them into squares. Enjoy your deliciously healthy Greek Yogurt Brownies!
How to Serve Greek Yogurt Brownies
Serving Greek Yogurt Brownies can elevate your dessert experience. These brownies are versatile and can be enjoyed in various delightful ways.
Pair with Fresh Fruits
- Berries: Serve with strawberries, raspberries, or blueberries for a refreshing contrast.
- Banana Slices: Add sliced bananas for a creamy sweetness that complements the brownies.
Scoop of Ice Cream
- Vanilla Ice Cream: A scoop of vanilla ice cream adds a rich, creamy touch to the fudgy brownies.
- Greek Yogurt Ice Cream: For a healthier twist, opt for Greek yogurt ice cream to enhance the yogurt flavor.
Drizzle of Sauce
- Chocolate Sauce: Drizzle warm chocolate sauce over the top for an extra indulgent treat.
- Peanut Butter Sauce: A light drizzle of peanut butter sauce offers a nutty flavor that pairs beautifully.
Topped with Nuts
- Chopped Walnuts: Sprinkle chopped walnuts on top for added crunch and nutrition.
- Almond Slivers: Use almond slivers for a delicate texture and nutty taste.

How to Perfect Greek Yogurt Brownies
To achieve the best results with your Greek Yogurt Brownies, consider these helpful tips:
- Use Room Temperature Ingredients: Starting with ingredients at room temperature helps them mix more easily and evenly.
- Don’t Overmix: Stir until just combined to ensure your brownies remain tender and fudgy.
- Check for Doneness Early: Begin checking at 20 minutes; oven times can vary, so avoid overbaking.
- Let Them Cool Completely: Allowing the brownies to cool before cutting helps them set properly and prevents crumbling.
Best Side Dishes for Greek Yogurt Brownies
Enjoy your Greek Yogurt Brownies with these complementary side dishes that enhance their flavors.
- Whipped Cream: Light and fluffy whipped cream adds a sweet touch that balances the brownie’s richness.
- Fruit Salad: A vibrant fruit salad provides freshness and acidity, balancing the chocolate’s sweetness.
- Chia Pudding: This nutritious side is creamy and flavorful, pairing well with chocolate desserts.
- Nut Butter Dip: A simple nut butter dip gives an extra protein boost and delicious flavor contrast.
- Granola Parfait: Layer granola with yogurt and berries for a crunchy, fruity accompaniment.
- Coffee or Espresso: The bold flavors of coffee enhance the rich chocolate notes in the brownies.
Common Mistakes to Avoid
Making Greek Yogurt Brownies can be straightforward, but some common mistakes can lead to less-than-perfect results. Here’s how to avoid them.
- Using too much flour: Adding excess flour can make your brownies dry. Always measure your flour accurately and consider sifting it for better texture.
- Not cooling melted chocolate: If you add hot chocolate to the batter, it may cook the egg. Allow the melted chocolate and coconut oil mixture to cool before mixing it in.
- Overmixing the batter: Stirring too much can lead to tough brownies. Mix until just combined for that fudgy texture.
- Skipping the parchment paper: Not lining your brownie pan can result in sticking. Always use parchment paper for easy removal.
- Underbaking or overbaking: Checking for doneness is crucial. Use a toothpick; it should come out with a few moist crumbs, not wet batter.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Lasts up to 5 days in the fridge.
Freezing Greek Yogurt Brownies
- Wrap individual squares in plastic wrap or foil.
- Freeze for up to 3 months for best quality.
Reheating Greek Yogurt Brownies
- Oven: Preheat to 350°F (175°C) and warm for about 10 minutes.
- Microwave: Heat for 15-20 seconds on medium power for a warm treat.
- Stovetop: Place in a skillet over low heat, cover, and warm gently.
Frequently Asked Questions
Here are some common questions about Greek Yogurt Brownies that might help you.
Can I substitute Greek yogurt with another yogurt type?
You can use regular yogurt, but Greek yogurt gives a creamier texture and added protein.
Are Greek Yogurt Brownies gluten-free?
If you use oat flour or a gluten-free flour blend, these brownies can be gluten-free.
How do I make these brownies vegan?
Replace the egg with flaxseed meal mixed with water and use plant-based sweeteners.
What are the health benefits of Greek Yogurt Brownies?
They offer lower calories and higher protein compared to traditional brownies, making them a healthier dessert option.
Final Thoughts
These Greek Yogurt Brownies are not only delicious but also versatile. You can customize them with nuts, fruits, or different types of chocolate chips. Try this recipe for a healthier take on dessert; you won’t be disappointed!

Greek Yogurt Brownies
- Total Time: 33 minutes
- Yield: Makes approximately 16 brownies 1x
Description
Indulge in the delightful world of Greek Yogurt Brownies, a guilt-free dessert that marries rich flavor with health benefits. These fudgy, chewy brownies are not only low in calories—just 49 per serving—they’re also packed with protein thanks to the inclusion of Greek yogurt. Whether you need a sweet treat for a gathering or a quick snack, these brownies will satisfy your cravings without compromising your wellness goals. With just 10 minutes of prep time and customizable ingredients, making this healthy dessert has never been easier. Dive into this recipe and discover how delicious healthy baking can be!
Ingredients
- 2/3 cup Sugar-Free Chocolate Chips (divided)
- 1 teaspoon Coconut Oil
- 3/4 cup Plain Greek Yogurt
- 1 large Egg
- 1/4 cup Almond Milk (or any milk of choice)
- 1/2 cup Granulated Sweetener (sugar-free or regular)
- 1 teaspoon Vanilla Extract
- 1/2 cup Oat Flour (or all-purpose flour)
- 1/2 cup Unsweetened Cocoa Powder
- 1 teaspoon Baking Powder
- 1/4 teaspoon Salt
Instructions
- Preheat your oven to 350°F (180°C) and line an 8-inch x 8-inch brownie pan with parchment paper.
- In a microwave-safe bowl, melt 1/3 cup chocolate chips with coconut oil; let cool slightly.
- In a mixing bowl, whisk together oat flour, cocoa powder, sweetener, baking powder, and salt.
- In a separate bowl, mix Greek yogurt, egg, vanilla extract, almond milk, and cooled chocolate mixture until smooth.
- Gradually combine the dry ingredients with the wet ingredients using a spatula; fold in remaining chocolate chips.
- Pour batter into the prepared pan and bake for about 20–23 minutes or until a toothpick comes out clean.
- Allow brownies to cool for an hour before cutting into squares.
- Prep Time: 10 minutes
- Cook Time: 23 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 brownie (30g)
- Calories: 49
- Sugar: 5g
- Sodium: 45mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 15mg
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