Description
Indulge in the irresistible Italian Grinder Salad Sandwich, a TikTok viral sensation that combines savory Italian meats, creamy cheeses, and a zesty salad—all packed into a delightful sub roll. This sandwich is perfect for any occasion, whether you’re serving it at a gathering or enjoying it as a satisfying lunch. With fresh ingredients and a satisfying crunch from the grinder salad, each bite is a flavor explosion that everyone will love. Easy to make and fully customizable, this sandwich is sure to impress your family and friends!
Ingredients
Scale
- 1/2 cup mayonnaise
- 1/2 head iceberg lettuce (shredded)
- 1/2 red onion (thinly sliced)
- 1/3 cup banana peppers (sliced)
- 3 sub rolls
- 1/4 pound salami
- 1/4 pound pepperoni
- 1/4 pound turkey
- 1/4 pound provolone cheese
- 1 tomato (sliced)
Instructions
- Prepare the grinder salad by mixing mayonnaise, red wine vinegar, garlic powder, oregano, salt, and pepper in a large bowl. Stir in lettuce, onions, and banana peppers until well combined.
- Assemble sandwiches by layering salami, pepperoni, turkey, and provolone cheese in each sub roll.
- Preheat the oven's broiler. Broil sandwiches on a baking sheet for 2–3 minutes until the cheese melts.
- Remove from the oven and add tomato slices on top of each sandwich. Spoon grinder salad generously over each one.
- Close sandwiches gently; cut in half if desired before serving.
- Prep Time: 20 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 sandwich (approximately 200g)
- Calories: 540
- Sugar: 2g
- Sodium: 1300mg
- Fat: 30g
- Saturated Fat: 9g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg