Keto Garlic Flatbread is a delicious and versatile addition to your low-carb meals. This cheesy flatbread is perfect for sandwiches, dips, or as a side dish. Made with mozzarella and almond flour, it offers a wonderful blend of flavors that’s sure to impress at any gathering. Whether you’re hosting a dinner party or enjoying a quiet family meal, this recipe stands out for its easy preparation and delightful taste.

Why You’ll Love This Recipe
- Quick Preparation: With just 15 minutes of prep time, you can whip up this flatbread in no time.
- Low Carb Delight: Enjoy the flavors of garlic and cheese without the carbs, making it ideal for keto diets.
- Versatile Usage: Perfect as a side dish, base for pizzas, or even as a snack on its own.
- Family-Friendly: Everyone will love the cheesy goodness; it’s great for both kids and adults.
- Easy Storage: Leftovers can be easily stored and reheated, making it ideal for meal prep.
Tools and Preparation
To make Keto Garlic Flatbread successfully, having the right tools on hand will streamline your cooking process.
Essential Tools and Equipment
- Baking sheet
- Parchment paper
- Mixing bowl
- Microwave-safe bowl
- Spatula
Importance of Each Tool
- Baking sheet: Ensures even baking of your flatbreads for that perfect golden finish.
- Parchment paper: Prevents sticking and makes cleanup easy after baking.
Ingredients
For the Flatbread Base
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
For the Topping
- 1 tablespoon grated parmesan
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 tablespoon parsley
- 1 tablespoon parmesan for topping
How to Make Keto Garlic Flatbread
Step 1: Melt the Cheeses
Melt the shredded mozzarella and cream cheese together in a microwave-safe bowl for about 30 seconds to 1 minute. Stir until smooth.
Step 2: Prepare the Dough
In a mixing bowl, combine the melted cheeses with eggs, almond flour, and baking powder. Mix until you form a smooth dough.
Step 3: Chill the Dough
Cover the dough with plastic wrap or a lid. Refrigerate it for at least 4 hours to firm up.
Step 4: Shape the Flatbreads
Once chilled, divide the dough into 8 equal balls. Flatten each ball between two pieces of parchment paper.
Step 5: Bake Until Golden
Preheat your oven to 350°F (175°C). Place flattened dough on a baking sheet lined with parchment paper. Bake for 15-17 minutes or until golden brown.
Step 6: Prepare Garlic Butter
In a small pan, heat butter and olive oil over medium heat. Add minced garlic and sauté until lightly browned.
Step 7: Brush with Garlic Butter
Remove flatbreads from the oven. Brush each piece with garlic butter and sprinkle grated parmesan on top. Return to the oven for an additional minute to melt the cheese.
Enjoy your delicious Keto Garlic Flatbread!
How to Serve Keto Garlic Flatbread
Keto Garlic Flatbread is a versatile dish that can be enjoyed in many ways. Whether you’re using it as a side, sandwich base, or snack, it pairs well with various flavors and ingredients.
As a Side Dish
- With Dips: Serve warm with marinara sauce or creamy ranch for dipping.
- Alongside Salads: Perfect with a fresh garden salad, adding a hearty touch to your meal.
As a Sandwich Base
- For Sliders: Use flatbreads to create low-carb sliders filled with your favorite meats and toppings.
- With Avocado Toast: Spread mashed avocado on top for a delicious twist on traditional toast.
For Snacking
- Cheese Platter: Include the flatbread on a cheese platter for gatherings, pairing well with different cheeses.
- Garlic Butter Drizzle: Brush additional garlic butter over the flatbread before serving for extra flavor.
With Breakfast
- Eggs and Bacon: Top with scrambled eggs and crispy bacon for a satisfying breakfast option.
- Nut Butters: Spread almond or peanut butter for a quick keto-friendly snack.

How to Perfect Keto Garlic Flatbread
To ensure your Keto Garlic Flatbread turns out perfectly every time, follow these tips.
- Use Fresh Ingredients: Fresh mozzarella and quality almond flour enhance the flavor and texture.
- Don’t Rush Refrigeration: Allowing the dough to chill for at least 4 hours improves its workability.
- Preheat Your Oven Properly: A well-preheated oven helps achieve that golden-brown finish you desire.
- Experiment with Toppings: Feel free to add herbs or spices to the dough for an extra flavor kick.
- Monitor Baking Time Closely: Keep an eye on the flatbreads; remove them when they are just golden for optimal texture.
Best Side Dishes for Keto Garlic Flatbread
Keto Garlic Flatbread pairs wonderfully with many side dishes that complement its cheesy goodness. Here are some great options to consider:
- Caesar Salad: A classic choice that adds freshness and crunch.
- Roasted Vegetables: Seasoned veggies provide a tasty contrast to the flatbread’s richness.
- Zucchini Noodles: Light and low-carb, they make an excellent base for lighter sauces.
- Stuffed Mushrooms: Savory mushrooms filled with cream cheese offer an indulgent side.
- Caprese Salad: Juicy tomatoes and creamy mozzarella bring out the flavors of the flatbread.
- Grilled Chicken Skewers: Tender chicken adds protein and pairs well with the garlic flavor.
Common Mistakes to Avoid
Making Keto Garlic Flatbread can be delightful, but there are common pitfalls. Here are some mistakes to avoid for the best results.
- Ignoring the Refrigeration Time: Skipping the refrigeration can lead to a wet dough that’s hard to handle. Always refrigerate for at least 4 hours.
- Using Low-Quality Cheese: Not all mozzarella is created equal. Use high-quality low moisture mozzarella for the best flavor and texture.
- Not Measuring Ingredients Accurately: Eyeballing ingredients can ruin your flatbread. Use precise measurements, especially for almond flour and baking powder.
- Overbaking the Flatbread: Baking too long can make your flatbread tough. Keep an eye on them and remove them once golden brown.
- Skipping the Garlic Butter Topping: The garlic butter adds essential flavor. Don’t skip this step—it’s what makes your flatbread irresistible!

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep in the fridge for up to 5 days.
Freezing Keto Garlic Flatbread
- Wrap each flatbread in plastic wrap, then place in a freezer-safe bag.
- They can be frozen for up to 3 months.
Reheating Keto Garlic Flatbread
- Oven: Preheat to 350°F and bake for about 5-7 minutes until warm.
- Microwave: Heat on a microwave-safe plate for about 30 seconds or until warmed through.
- Stovetop: Heat in a skillet over medium heat for about 2-3 minutes on each side.
Frequently Asked Questions
Here are some common questions about making Keto Garlic Flatbread.
What is Keto Garlic Flatbread made of?
Keto Garlic Flatbread is made from mozzarella cheese, cream cheese, almond flour, eggs, and garlic butter, making it low-carb and delicious.
Can I customize my Keto Garlic Flatbread?
Yes! You can add herbs or spices to the dough or use different toppings like olives or sun-dried tomatoes for added flavor.
How do I store leftover Keto Garlic Flatbread?
Store leftovers in an airtight container in the refrigerator for up to five days or freeze them for longer storage.
Can I use other types of cheese?
Absolutely! While mozzarella is preferred, you can experiment with other cheeses like cheddar or gouda for different flavors.
Final Thoughts
Keto Garlic Flatbread offers a wonderful combination of taste and texture that fits perfectly into your low-carb lifestyle. It’s versatile enough to enjoy as a side dish or even as a base for pizzas. Feel free to customize it with your favorite toppings!

Keto Garlic Flatbread
- Total Time: 35 minutes
- Yield: Makes 8 servings 1x
Description
Keto Garlic Flatbread is a delightful low-carb alternative that brings cheesy goodness to your table. This versatile flatbread, made from mozzarella and almond flour, is perfect for sandwiches, dips, or as a side dish. With its rich garlic butter topping, it’s sure to impress family and friends at any meal. Quick to prepare and easy to customize with your favorite herbs or toppings, this recipe is a must-try for anyone following a ketogenic diet. Whether you enjoy it fresh out of the oven or as a convenient snack throughout the week, Keto Garlic Flatbread is a flavorful addition that fits seamlessly into your low-carb lifestyle.
Ingredients
- 2 cups shredded low moisture mozzarella
- 2 tablespoons cream cheese
- 2 eggs
- 1/2 cup almond flour
- 1 teaspoon baking powder
- 1 tablespoon grated parmesan
- 2 cloves garlic, minced
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1 tablespoon parsley
- 1 tablespoon parmesan for topping
Instructions
- Melt mozzarella and cream cheese in a microwave-safe bowl for 30 seconds to 1 minute; stir until smooth.
- In a mixing bowl, combine melted cheeses with eggs, almond flour, and baking powder; mix until smooth.
- Cover the dough and refrigerate for at least 4 hours.
- Preheat your oven to 350°F (175°C). Divide chilled dough into 8 balls and flatten between parchment paper.
- Bake on a parchment-lined baking sheet for 15-17 minutes until golden brown.
- Prepare garlic butter by sautéing minced garlic in butter and olive oil over medium heat.
- Brush baked flatbreads with garlic butter and sprinkle with grated parmesan before returning them to the oven for an additional minute.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 flatbread (50g)
- Calories: 184
- Sugar: 1g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 80mg
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