Description
Louisiana-style Vegan Red Beans and Rice is a heartwarming dish that brings the vibrant flavors of Cajun cuisine to your kitchen. This easy-to-make stew is a delightful combination of rich kidney beans, vegan sausage, and a medley of spices that create a comforting meal perfect for family dinners or gatherings. With its satisfying texture and robust taste, this recipe appeals to both vegans and non-vegans alike, making it a versatile choice for any occasion. Enjoy it served over fluffy rice for an authentic experience that captures the essence of Southern comfort food.
Ingredients
Scale
- 1 cup dried red kidney beans (soaked overnight)
- 4 vegan sausages (sliced)
- 1 medium onion (diced)
- 2 stalks celery (diced)
- 1 medium green bell pepper (diced)
- 2 tablespoons Cajun seasoning
- 5 cups vegetable stock
- 3 cloves garlic (chopped)
- Salt and pepper to taste
- 1 cup long white grain rice
Instructions
- Heat oil in a large pot and brown the sliced vegan sausages.
- Add diced onion, celery, and bell pepper; sauté until onions are translucent.
- Mix in Cajun seasoning, vegetable stock, garlic, bay leaves, thyme, and drained beans.
- Season with black pepper and optional apple cider vinegar.
- Cover and simmer on medium heat for 1 to 1½ hours until beans are tender.
- Cook rice according to package instructions.
- Mash some beans against the pot's side for thickness before serving.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Simmering
- Cuisine: Cajun
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 680mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 0mg