This Pepper Soup Recipe is a delightful twist on traditional stuffed peppers, packed with robust flavors and textures. It combines the heartiness of Italian sausage, aromatic spices, and fresh vegetables in a comforting bowl of soup. Perfect for cozy weeknight dinners or gatherings, this recipe offers a satisfying meal that is both easy to prepare and versatile. Whether you’re using leftover ingredients or sticking to the classic components, this one-pot wonder is sure to impress!

Why You’ll Love This Recipe
- Easy Preparation: This recipe comes together in one pot, making cleanup a breeze.
- Flavor Explosion: The combination of Italian sausage, bell peppers, and spices creates a rich and savory broth.
- Versatile Ingredients: Feel free to swap in any veggies or proteins you have on hand for a personalized touch.
- Perfect for Meal Prep: Make a big batch ahead of time; it reheats beautifully for lunches or quick dinners.
- Family-Friendly: Kids love the comforting flavors, making it an ideal meal for families.
Tools and Preparation
To whip up this delicious Pepper Soup Recipe, you’ll need some essential kitchen tools to ensure everything goes smoothly.
Essential Tools and Equipment
- Large soup pot or Dutch oven
- Wooden spoon or spatula
- Cutting board
- Sharp knife
- Measuring cups and spoons
Importance of Each Tool
- Large soup pot or Dutch oven: This allows even cooking and provides enough space for all ingredients.
- Wooden spoon or spatula: Ideal for stirring without scratching your pot’s surface.
- Cutting board and sharp knife: Essential for chopping vegetables efficiently.
Ingredients
- 1 lb. hot Italian sausage (may sub lean ground beef/turkey – see notes)
- 1 small yellow onion, chopped (or half large)
- 1 red bell pepper, 1/2-inch chop
- 1 green bell pepper, 1/2-inch chop
- 4-6 garlic cloves, minced
- 1/8-1/4 teaspoon red pepper flakes
- 1 28 oz. can crushed tomatoes, no salt/seasonings added
- 1 14.5 oz. can fire roasted diced tomatoes (with juices)
- 3/4 cup uncooked long grain white rice (see notes for options)
- 1 TBS EACH fresh chopped basil, oregano, parsley (or 1 tsp EACH dried)
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 6 cups low sodium beef broth
- 1/3 cup freshly grated Parmesan cheese
- freshly shredded mozzarella for serving
How to Make Pepper Soup Recipe
Step 1: Brown the Meat and Vegetables
Heat a large soup pot or Dutch oven over medium-high heat.
Brown the sausage and onions for about 4 minutes while breaking up the sausage.
Add the bell peppers, minced garlic, and red pepper flakes; sauté for an additional 2–3 minutes until the meat is cooked through and the onions are tender. Drain any excess grease.
Step 2: Combine Ingredients
Add all remaining soup ingredients except cheeses into the pot.
Stir well to combine everything evenly.
Step 3: Simmer the Soup
Cover the soup and bring it to a boil.
Once boiling, reduce heat to LOW and simmer covered for 8–12 minutes until the rice is cooked. Check occasionally as cooking times may vary based on your rice type.
Step 4: Final Touches
Stir in Parmesan cheese and season with salt and pepper to taste.
If you prefer a thinner soup, add additional broth as desired.
Step 5: Serve
Ladle hot soup into bowls and top with freshly shredded mozzarella.
Enjoy your delicious Pepper Soup Recipe!
How to Serve Pepper Soup Recipe
This Pepper Soup Recipe is not just a meal; it’s an experience that can be customized to your liking. Whether you want a light lunch or a hearty dinner, there are plenty of ways to enjoy this delicious soup.
With Crusty Bread
- Pair the soup with a warm, crusty baguette for dipping. The bread enhances the flavors and adds a satisfying crunch.
With Caesar Salad
- A homemade Caesar salad complements the richness of the soup. The crisp romaine and creamy dressing provide a refreshing contrast.
Topped with Fresh Herbs
- Garnish your bowl of pepper soup with additional fresh herbs like basil or parsley. This adds color and boosts the flavor profile.
With Cheese Toasts
- Serve cheese toasts alongside for an extra cheesy bite. Simply toast slices of bread, spread with butter, and top with cheese before broiling until bubbly.
As a Main Course
- Enjoy the soup as a standalone dish by adding more protein like grilled chicken or shrimp on top, making it more filling.
For Meal Prep
- Store leftovers in airtight containers for easy reheating during busy weekdays. It tastes even better the next day!

How to Perfect Pepper Soup Recipe
To ensure your Pepper Soup Recipe turns out perfectly every time, follow these simple tips.
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Use Fresh Ingredients: Fresh vegetables and herbs will enhance the flavor significantly. Aim for ripe tomatoes and vibrant bell peppers.
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Adjust Spice Levels: If you enjoy heat, add more red pepper flakes or even diced jalapeños for an extra kick.
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Cook Rice Separately: For a thicker texture, cook rice separately and add it to each bowl before serving. This prevents overcooked rice from making the soup mushy.
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Experiment with Proteins: Swap out sausage for ground turkey or beef based on your dietary preferences without losing flavor.
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Let It Simmer: Allowing the soup to simmer for longer can deepen the flavors. Just be sure to check the rice!
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Add More Veggies: Feel free to toss in any leftover vegetables you have at home. Zucchini or spinach make great additions.
Best Side Dishes for Pepper Soup Recipe
Pairing side dishes with this Pepper Soup Recipe can elevate your meal further. Here are some great options:
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Garlic Bread: Crispy and buttery garlic bread is perfect for sopping up every last drop of soup.
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Grilled Cheese Sandwiches: Classic comfort food that brings together gooey cheese and crispy bread—perfectly complements the soup.
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Roasted Vegetables: A medley of roasted seasonal vegetables adds nutritional value and pairs well with the flavors of pepper soup.
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Caprese Salad: Fresh mozzarella, tomatoes, and basil make for a light and refreshing side that balances the richness of the soup.
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Stuffed Mushrooms: These savory bites filled with cheese and herbs can be a delightful addition to your meal.
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Rice Pilaf: Fluffy rice pilaf seasoned with herbs can serve as a great accompaniment if you’re looking for something heartier.
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Potato Wedges: Crispy potato wedges seasoned with herbs offer a satisfying crunch alongside your warm soup.
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Coleslaw: A tangy coleslaw provides a crunchy contrast that brightens up your meal while adding some freshness.
Common Mistakes to Avoid
Making a delicious Pepper Soup Recipe can seem easy, but there are some common pitfalls to watch out for.
- Ignoring ingredient quality: Using low-quality ingredients can negatively impact the flavor of your soup. Always choose fresh vegetables and high-quality broth for the best results.
- Overcooking the rice: Cooking rice too long can lead to mushy texture in your soup. Follow the package instructions and check frequently as it cooks to ensure perfect texture.
- Skipping seasoning adjustments: Not tasting and adjusting seasonings can result in bland soup. Always taste before serving and adjust salt, pepper, or herbs as needed.
- Crowding the pot: Adding too many ingredients at once can lower the cooking temperature. Cook in batches if necessary to maintain even cooking.
- Not letting it simmer: Skipping the simmering step can lead to underdeveloped flavors. Allow your soup to simmer for adequate time to enhance the overall taste.
- Neglecting storage tips: Improper storage can affect freshness. Store leftovers in airtight containers and refrigerate them promptly.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Pepper Soup Recipe in an airtight container.
- It will last up to 3-4 days in the refrigerator.
Freezing Pepper Soup Recipe
- Cool the soup completely before transferring it to freezer-safe containers.
- It can be frozen for up to 3 months.
Reheating Pepper Soup Recipe
- Oven: Preheat your oven to 350°F (175°C). Place soup in an oven-safe dish covered with foil for about 20-25 minutes until heated through.
- Microwave: Transfer soup to a microwave-safe bowl. Heat on high for 2-3 minutes, stirring halfway through for even warming.
- Stovetop: Pour soup into a saucepan over medium heat. Stir occasionally until heated thoroughly, typically around 5-10 minutes.
Frequently Asked Questions
Here are some common questions about this Pepper Soup Recipe.
Can I use different meats in my Pepper Soup Recipe?
Yes! You can substitute hot Italian sausage with lean ground beef or turkey based on your preference.
What vegetables can I add to my Pepper Soup Recipe?
Feel free to add any veggies you have on hand, such as zucchini, carrots, or corn, for extra flavor and nutrition.
How do I make this Pepper Soup Recipe vegetarian?
To make it vegetarian, omit the meat and use vegetable broth instead of beef broth while adding more beans or lentils for protein.
How spicy is this Pepper Soup Recipe?
The spice level depends on the amount of red pepper flakes you use. Adjust according to your taste preferences for milder or spicier soup.
Can I make this Pepper Soup Recipe ahead of time?
Absolutely! This soup tastes even better when made a day ahead as flavors meld together. Just store it properly as directed above.
Final Thoughts
This Pepper Soup Recipe offers a delightful mix of flavors and textures that will warm your heart and satisfy your cravings. Its versatility allows you to customize it with whatever ingredients you have on hand, making it perfect for any occasion. Don’t hesitate to try this recipe and explore different variations!

Pepper Soup Recipe
- Total Time: 35 minutes
- Yield: Approximately 8 servings 1x
Description
Discover a comforting and delicious Pepper Soup Recipe that reimagines classic stuffed peppers in a hearty, flavorful soup. This dish features Italian sausage, vibrant bell peppers, and aromatic spices simmered to perfection, creating a satisfying meal that is perfect for cozy weeknight dinners or gatherings. With easy preparation in just one pot, cleanup is a breeze, making this recipe ideal for busy families or anyone seeking a quick yet delightful culinary experience. Customize it with your favorite vegetables or proteins for a personal touch, and enjoy the rich flavors that develop with every simmer.
Ingredients
- 1 lb hot Italian sausage
- 1 small yellow onion
- 1 red bell pepper
- 1 green bell pepper
- 4–6 garlic cloves
- 1 28 oz can crushed tomatoes
- 1 14.5 oz can fire-roasted diced tomatoes
- 3/4 cup uncooked long grain white rice
- 6 cups low sodium beef broth
- Fresh herbs (basil, oregano, parsley)
Instructions
- In a large soup pot over medium-high heat, brown the sausage with chopped onions for about 4 minutes.
- Add the bell peppers and minced garlic; sauté until tender.
- Stir in crushed tomatoes, diced tomatoes (with juices), rice, spices, and broth. Mix well.
- Bring to a boil, then reduce heat to low and cover; simmer for 8–12 minutes until rice is cooked through.
- Stir in Parmesan cheese and adjust seasoning as desired.
- Serve hot topped with shredded mozzarella.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main dish
- Method: Simmering
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 6g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 45mg
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