Description
Protein Cookies (4 Ingredients!) are your new go-to healthy snack! With just four simple ingredients, these cookies are not only quick to whip up but also pack over 20 grams of protein per serving. Perfect for a pre-workout boost or a guilt-free dessert, they cater to various dietary preferences. Plus, they’re flourless and low in sugar, making them an ideal choice for health-conscious individuals. Customize your cookies with nuts or chocolate chips for added flavor, and enjoy a chewy treat that kids and adults will love!
Ingredients
- 1 cup peanut butter
- 2/3 cup brown sugar substitute
- 1 large egg (or flaxseed meal for eggless)
- 1/2 cup vanilla protein powder
- 1/4 cup chocolate chips (optional)
Instructions
- Preheat oven to 180C/350F and line a baking sheet with parchment paper.
- In a mixing bowl, combine peanut butter, brown sugar substitute, egg, and protein powder until well mixed.
- Form the mixture into 12 cookie dough balls and place them on the prepared baking sheet, pressing down slightly.
- Bake for 12-14 minutes until edges are golden brown.
- Allow cooling completely before serving.
- Prep Time: 5 minutes
- Cook Time: 14 minutes
- Category: Dessert
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1 cookie (30g)
- Calories: 120
- Sugar: 3g
- Sodium: 105mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 18mg