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Protein Cookies (4 Ingredients!)

Protein Cookies (4 Ingredients!)


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  • Author: Hannah
  • Total Time: 19 minutes
  • Yield: Approximately 12 servings 1x

Description

Protein Cookies (4 Ingredients!) are your new go-to healthy snack! With just four simple ingredients, these cookies are not only quick to whip up but also pack over 20 grams of protein per serving. Perfect for a pre-workout boost or a guilt-free dessert, they cater to various dietary preferences. Plus, they’re flourless and low in sugar, making them an ideal choice for health-conscious individuals. Customize your cookies with nuts or chocolate chips for added flavor, and enjoy a chewy treat that kids and adults will love!


Ingredients

Scale
  • 1 cup peanut butter
  • 2/3 cup brown sugar substitute
  • 1 large egg (or flaxseed meal for eggless)
  • 1/2 cup vanilla protein powder
  • 1/4 cup chocolate chips (optional)

Instructions

  1. Preheat oven to 180C/350F and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine peanut butter, brown sugar substitute, egg, and protein powder until well mixed.
  3. Form the mixture into 12 cookie dough balls and place them on the prepared baking sheet, pressing down slightly.
  4. Bake for 12-14 minutes until edges are golden brown.
  5. Allow cooling completely before serving.
  • Prep Time: 5 minutes
  • Cook Time: 14 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cookie (30g)
  • Calories: 120
  • Sugar: 3g
  • Sodium: 105mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 18mg