Description
Roasted Vegetable Soup is the perfect comfort food to warm your soul on chilly days. This creamy, smoky soup features a delightful medley of caramelized vegetables that create a rich flavor profile, making it ideal for meal prepping or cozy weeknight dinners. With its healthful ingredients and versatility, this soup can cater to various dietary preferences, allowing you to mix and match vegetables based on what’s in season or available in your kitchen. Plus, it’s easy to prepare—simply roast, blend, and enjoy!
Ingredients
Scale
- 3 white onions
- 5 cloves of garlic
- 3 mixed peppers
- 500 g sweet potatoes
- 6 salad tomatoes
- 500 g large carrots
- Fresh rosemary
- Dried sage
- Italian herbs
- 100 ml single cream
- 800 ml vegetable stock
- Extra virgin olive oil
- Salt
- Pepper
Instructions
- Preheat the oven to 200°C (400°F).
- On a baking tray, spread chopped onions, garlic (skin on), mixed peppers, sweet potatoes, tomatoes, and carrots. Drizzle with olive oil and season with salt, pepper, sage, and Italian herbs. Toss well.
- Roast for about 30 minutes until tender and caramelized, stirring halfway through.
- Transfer roasted vegetables to a pot with vegetable stock and fresh rosemary; simmer over medium heat.
- Blend until smooth using an immersion blender or regular blender.
- Stir in single cream and adjust seasoning if needed before serving hot.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Soup
- Method: Roasting/Blending
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 10mg