Description
Savor the simplicity and flavor of a homemade Salmon Poke Bowl, a vibrant dish that brings the essence of sushi dining right to your kitchen. This delightful bowl features sushi-grade salmon marinated in a blend of umami-rich ingredients, served over fluffy white rice and topped with an array of fresh vegetables like creamy avocado, crunchy cucumber, and sweet mango. In just 25 minutes, you can create a customizable meal that caters to your personal taste preferences or dietary needs. Perfect for casual weeknight dinners or impressing guests during special occasions, this Salmon Poke Bowl is not only delicious but also nutritious. Dive into this culinary experience where freshness meets creativity!
Ingredients
- 10 ounces sushi-grade salmon
- 1/2 cup white rice
- 1 garlic clove (minced)
- 1 teaspoon grated ginger
- 2 tablespoons low sodium soy sauce
- 1 avocado (thinly sliced)
- 1 English cucumber (thinly sliced)
- 1/4 cup mango (diced)
Instructions
- Prepare the Marinade: In a mixing bowl, combine minced garlic, grated ginger, soy sauce, and other marinade ingredients. Cut the salmon into cubes and add it to the marinade. Let it sit for 15-45 minutes.
- Cook the Rice: Prepare white rice according to package instructions and fluff once cooked.
- Assemble Bowls: Divide cooked rice into bowls, top with marinated salmon, and arrange cucumber, avocado, radishes, and mango around the salmon.
- Drizzle with spicy mayo if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: No cooking involved, assemble and serve
- Cuisine: Japanese
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 23g
- Cholesterol: 60mg