Salmon with Mango Salsa

This Salmon with Mango Salsa recipe is a delightful dish that brings together vibrant flavors and healthy ingredients. It’s perfect for weekend barbecues, weeknight dinners, or any occasion where you want to impress. The combination of smoky salmon and fresh mango salsa makes it a standout meal for both family gatherings and casual dining.

Why You’ll Love This Recipe

• Fresh and Flavorful: The fruity mango salsa adds a refreshing twist that enhances the rich taste of salmon.
• Quick Preparation: With just 30 minutes from start to finish, this recipe is ideal for busy weeknights.
• Healthy Ingredients: Packed with nutrients, this dish offers a balance of protein, healthy fats, and fiber.
• Versatile Serving Options: Serve it with coconut rice or on its own for a light meal that suits various diets.
• Crowd-Pleaser: Its unique flavor profile appeals to both seafood lovers and those who enjoy sweet and spicy dishes.

Tools and Preparation

Before you start cooking, gather the necessary tools to make your cooking experience seamless.

Essential Tools and Equipment

• Grill or oven
• Mixing bowl
• Whisk
• Knife
• Cutting board
• Measuring spoons

Importance of Each Tool

• Grill or oven: Essential for cooking the salmon evenly while providing that smoky flavor.
• Mixing bowl: A large bowl helps in combining ingredients without spills.
• Whisk: Perfect for blending the marinade smoothly.
• Knife & cutting board: Necessary for chopping the vegetables and fruits for the salsa.

Ingredients

For the Marinade

• 2 tablespoons soy sauce or coconut aminos
• 1 tablespoon maple syrup or brown sugar
• 2 tablespoons olive oil
• 2 tablespoons lime juice (about 1 lime)
• 2 cloves crushed garlic (or 1 teaspoon garlic powder)
• 1/2 teaspoon kosher salt
• 2 teaspoons Tajin
• 1 teaspoon paprika
• 1 teaspoon chili powder

For the Salmon

• 4 (4-6 ounce) salmon filets

For the Salsa

• 1 large ripe avocado (pitted and diced)
• 1 large mango (diced)
• 1/2 red bell pepper (diced small)
• 2 tablespoons finely chopped cilantro
• 1/2 jalapeño (seeded and minced)
• 1/4 cup finely diced red onion
• 2 tablespoons fresh lime juice (about 1 lime)
• 1/2 teaspoon kosher salt (plus more to taste)

How to Make Salmon with Mango Salsa

Step 1: Marinate the Salmon

In a large bowl, whisk together the soy sauce, olive oil, maple syrup, lime juice, garlic, and spices. Add the salmon filets to this mixture and toss to coat them well. Cover with plastic wrap and marinate in the fridge for at least 20 minutes or overnight (no longer than a day).

Step 2: Prepare Coconut Rice (Optional)

If you wish to serve your salmon with coconut rice, begin preparing it while the salmon marinates. Follow your favorite coconut rice recipe for complementary flavors.

Step 3: Make the Mango Salsa

While the salmon is marinating:
1. Dice and chop the avocado, mango, red bell pepper, cilantro, jalapeño, and red onion.
2. Squeeze fresh lime juice over these ingredients and sprinkle with salt.
3. Toss everything gently to coat. Taste before serving; adjust lime juice and salt as needed.

Step 4: Cook the Salmon

When you’re ready to cook:
1. Clean your grill grates thoroughly.
2. Brush them lightly with an oiled kitchen towel or paper towels.
3. Preheat your grill to medium-high heat (400–450°F).
4. Once hot, place marinated salmon filets on the grill. Cook each side until flaky—approximately 4 minutes per side.

Now you have a delicious Salmon with Mango Salsa ready to be enjoyed!

How to Serve Salmon with Mango Salsa

Serving salmon with mango salsa is a delightful way to bring together flavors and textures. This refreshing dish can be enjoyed in various ways, making it perfect for any occasion.

On a Bed of Greens

• A fresh salad: Serve the salmon on a bed of mixed greens topped with mango salsa for a light and healthy meal.
• Spinach and arugula: These greens add peppery notes that complement the sweetness of the mango.

With Coconut Rice

• Creamy coconut rice: Pair the salmon with fluffy coconut rice for a tropical twist that enhances the dish’s overall flavor.
• Flavored quinoa: For a healthier option, consider serving it with a side of quinoa cooked in coconut milk.

In Tacos

• Salmon tacos: Flake the salmon into warm tortillas and top with mango salsa for a fun, handheld meal.
• Add toppings: Consider adding avocado slices or shredded cabbage for extra crunch and flavor.

As Part of a Grain Bowl

• Build a grain bowl: Layer salmon, mango salsa, brown rice, and your choice of veggies for a nourishing and filling meal.
• Add nuts or seeds: Sprinkle chia seeds or toasted almonds for added texture and nutritional benefits.

With Grilled Veggies

• Charred vegetables: Serve alongside grilled zucchini, bell peppers, or asparagus to create a colorful plate that complements the salmon.
• Roasted potatoes: Crispy roasted potatoes also pair well with this vibrant dish, adding heartiness.

Pin for later!

How to Perfect Salmon with Mango Salsa

To ensure your salmon with mango salsa turns out perfectly every time, follow these helpful tips.

• Marinate properly: Allow the salmon to marinate for at least 20 minutes. This enhances flavor while keeping it moist.
• Preheat your grill: Make sure your grill is hot before placing the salmon on it. This helps achieve those beautiful grill marks and prevents sticking.
• Watch cooking time: Cook salmon filets for about 4-5 minutes per side. Overcooking can lead to dryness.
• Use fresh ingredients: Fresh mango and herbs will significantly elevate the taste of your salsa. Opt for ripe avocados as well.
• Taste as you go: Adjust lime juice and salt in your salsa based on personal preference. A little tweak can make all the difference!
• Let it rest: After cooking, allow the salmon to rest for a few minutes before serving. This helps retain its juices.

Best Side Dishes for Salmon with Mango Salsa

Pairing side dishes with your salmon can elevate the dining experience. Here are some excellent options that complement the flavors of this dish beautifully.

1. Coconut Rice: Creamy and slightly sweet rice that pairs perfectly with the spicy notes of mango salsa.
2. Grilled Asparagus: Tender asparagus lightly charred adds an earthy flavor while keeping things light.
3. Quinoa Salad: A refreshing salad made from quinoa, cucumber, and tomato provides additional texture and nutrition.
4. Roasted Sweet Potatoes: Sweet potatoes add natural sweetness that balances well with savory salmon.
5. Coleslaw: Crunchy coleslaw adds freshness; consider using lime dressing to tie in flavors from the main dish.
6. Corn on the Cob: Grilled corn brushed with lime butter enhances summer vibes while complementing your meal.
7. Cucumber Salad: A light cucumber salad dressed in vinegar offers crispness that contrasts nicely against rich salmon.
8. Garlic Bread: For heartier options, serve warm garlic bread which is perfect for soaking up any leftover salsa juices.

Common Mistakes to Avoid

When preparing Salmon with Mango Salsa, it’s easy to make a few common mistakes that can affect the dish’s overall quality.

• marinade: Not marinating long enough can lead to bland salmon. Aim for at least 20 minutes, but overnight is best for maximum flavor.
• overcooking: Cooking salmon too long can dry it out. Keep an eye on it, as it usually takes about 8 minutes on the grill.
• unripe fruit: Using unripe mango can result in a less flavorful salsa. Choose a ripe mango for sweetness and better texture.
• neglecting seasoning: Failing to properly season the salsa can lead to a dull taste. Always taste and adjust lime juice and salt before serving.
• skipping prep: Preparing all ingredients ahead of time can save you stress. Chop your salsa ingredients while the salmon marinates for efficiency.

Pin for later!

Storage & Reheating Instructions

Refrigerator Storage

• Store salmon with mango salsa in an airtight container.
• It will keep well in the fridge for up to 3 days.

Freezing Salmon with Mango Salsa

• You can freeze cooked salmon for up to 2 months.
• Ensure it’s sealed tightly in freezer-safe bags or containers.

Reheating Salmon with Mango Salsa

• Oven: Preheat the oven to 350°F (175°C). Place salmon on a baking sheet and heat for about 10-15 minutes.
• Microwave: Heat on medium power in short intervals until warmed through, about 1-2 minutes total.
• Stovetop: Warm gently in a skillet over low heat, adding a splash of water or broth to keep it moist.

Frequently Asked Questions

Here are some common questions about making Salmon with Mango Salsa.

Can I use frozen salmon?

You can use frozen salmon; just thaw it first for even cooking. It’s essential for the best texture.

What side dishes go well with Salmon with Mango Salsa?

Pair it with coconut rice, quinoa, or a fresh green salad. These sides complement the flavors beautifully.

How do I know when the salmon is done cooking?

Salmon should flake easily with a fork and have an internal temperature of 145°F (63°C).

Can I make the salsa ahead of time?

Yes! Prepare the mango salsa up to 2 hours before serving. Just keep it refrigerated until ready to enjoy.

What variations can I try in this recipe?

Feel free to add other fruits like pineapple or swap cilantro for basil in your salsa for different flavor notes.

Final Thoughts

This Salmon with Mango Salsa recipe is not only vibrant and delicious but also offers versatility. You can customize it by adding your favorite fruits or adjusting spices. It’s perfect for any dinner occasion, especially during warm weather. Give it a try and enjoy its delightful combination of flavors!