Sausage Egg and Cheese Breakfast Roll-Ups are the ultimate breakfast treat. These roll-ups combine savory sausage, fluffy scrambled eggs, and gooey melted cheese all wrapped in a warm tortilla. Perfect for busy mornings or leisurely brunches, they are easy to prepare and packed with flavor. Whether you’re feeding a crowd or just yourself, these roll-ups will satisfy your morning cravings!

Why You’ll Love This Recipe
- Quick to Prepare: Ready in just 30 minutes, these roll-ups make breakfast a breeze.
- Versatile Meal Option: Enjoy them for breakfast, lunch, or even as a snack.
- Customizable: Feel free to add your favorite veggies or spices for extra flavor.
- Portable Breakfast: Great for on-the-go mornings; just grab and go!
- Kid-Friendly: Even picky eaters will love this delicious combination.
Tools and Preparation
To whip up your Sausage Egg and Cheese Breakfast Roll-Ups, you’ll need some essential kitchen tools. Having the right equipment makes the cooking process easier and more enjoyable.
Essential Tools and Equipment
- Large skillet
- Mixing bowl
- Whisk
- Spatula
- Paper towels
- Flat surface (countertop or cutting board)
Importance of Each Tool
- Large skillet: Perfect for cooking the sausage and eggs evenly.
- Mixing bowl: Ideal for combining ingredients without mess.
- Spatula: Helps in gently stirring the eggs to keep them fluffy.
Ingredients
For the Sausage Filling
- 1 package breakfast sausage
For the Eggs
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For Cooking
- 2 tablespoons butter
For Assembly
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
How to Make Sausage Egg and Cheese Breakfast Roll-Ups
Step 1: Cook the Sausage
- Heat a large skillet over medium heat.
- Crumble the breakfast sausage into the skillet.
- Cook it, stirring occasionally, until browned and fully cooked through, about 5-7 minutes.
- Transfer the cooked sausage to a paper towel-lined plate to drain excess grease.
Step 2: Prepare the Eggs
- In the same skillet, melt the butter over medium-low heat.
- Crack the eggs into a mixing bowl and add milk, salt, and black pepper.
- Whisk until fully combined and smooth.
- Pour the egg mixture into the skillet with melted butter.
- Allow to cook undisturbed until edges begin to set (a few moments).
- Gently stir with a spatula from outside toward center until eggs are soft and creamy.
Step 3: Combine Fillings
- Remove the skillet from heat.
- Stir in cooked sausage and shredded cheddar cheese until combined.
Step 4: Assemble Roll-Ups
- Place flour tortillas on a flat surface.
- Spoon egg, sausage, and cheese mixture onto each tortilla’s center evenly.
- Fold sides of each tortilla inwards.
- Roll up tightly from bottom to top.
Step 5: Toast (Optional)
- If desired, heat a nonstick skillet over medium heat.
- Place roll-ups seam side down to lightly toast and crisp tortillas.
Step 6: Serve
Serve your warm Sausage Egg and Cheese Breakfast Roll-Ups immediately! Enjoy this delightful meal any time of day!
How to Serve Sausage Egg and Cheese Breakfast Roll-Ups
Sausage Egg and Cheese Breakfast Roll-Ups are versatile and can be served in various ways to enhance your breakfast experience. Here are some delightful serving suggestions to consider.
With Fresh Fruit
- Seasonal Berries: A mix of strawberries, blueberries, and raspberries adds a refreshing touch.
- Sliced Bananas: Creamy bananas complement the savory flavors of the roll-ups perfectly.
Accompanied by Salsa
- Pico de Gallo: Fresh salsa brings a zesty kick that pairs well with the cheesy goodness.
- Avocado Salsa: This creamy option adds richness and balances the dish delightfully.
On a Breakfast Platter
- Mixed Nuts: A handful of nuts adds crunch and protein for an energizing start.
- Yogurt Parfait: Layered yogurt with granola and fruit makes for a satisfying side.
With Beverages
- Freshly Brewed Coffee: A classic choice that enhances the breakfast vibe.
- Smoothies: A berry or banana smoothie can add a nutritious touch and is great for on-the-go.

How to Perfect Sausage Egg and Cheese Breakfast Roll-Ups
To ensure your Sausage Egg and Cheese Breakfast Roll-Ups turn out perfectly every time, follow these tips:
- Use Fresh Ingredients: Fresh eggs and quality sausage result in better flavor.
- Don’t Overcook the Eggs: Keep them soft and creamy for the best texture.
- Warm Tortillas Before Rolling: This makes them more pliable and easier to roll without tearing.
- Experiment with Cheese Varieties: While cheddar is classic, try pepper jack or mozzarella for different flavors.
- Add Veggies for Extra Nutrition: Spinach or bell peppers can boost flavor and nutrients.
- Customize Your Spices: Adding spices like paprika or garlic powder can elevate the taste profile.
Best Side Dishes for Sausage Egg and Cheese Breakfast Roll-Ups
Pairing side dishes with your Sausage Egg and Cheese Breakfast Roll-Ups can create a balanced meal. Here are some excellent options:
- Hash Browns: Crispy potatoes provide a hearty, comforting addition.
- Fruit Salad: A colorful mix of fruits offers freshness that balances the meal.
- Cottage Cheese: This protein-rich dish pairs well with sweet fruits or savory toppings.
- Oatmeal: A warm bowl of oatmeal adds fiber and is easy to prepare alongside your roll-ups.
- Roasted Vegetables: Seasoned veggies add flavor complexity while being healthy.
- Granola Bars: For a quick snack later in the day, these are perfect portable companions.
Common Mistakes to Avoid
When making Sausage Egg and Cheese Breakfast Roll-Ups, it’s easy to make a few common mistakes. Here are some tips to ensure your breakfast roll-ups turn out perfectly every time.
- Skipping the seasoning: Not adding enough salt and pepper can make your roll-ups bland. Always season your eggs and sausage for maximum flavor.
- Overcooking the eggs: Cooking the eggs too long can lead to a rubbery texture. Remove them from heat while they are still slightly soft for a creamy consistency.
- Using cold tortillas: Cold tortillas can break when rolled. Warm them up slightly before filling to make them more pliable.
- Filling too much: Overstuffing the tortillas can make them difficult to roll. Use just enough filling to allow for easy rolling without spilling.
- Not draining excess grease: Leaving excess grease from the sausage can make your roll-ups soggy. Make sure to drain well on paper towels before mixing with the eggs.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Ensure they are completely cooled before sealing.
Freezing Sausage Egg and Cheese Breakfast Roll-Ups
- Wrap each roll-up individually in plastic wrap or aluminum foil.
- Place wrapped roll-ups in a freezer-safe bag or container and freeze for up to 2 months.
Reheating Sausage Egg and Cheese Breakfast Roll-Ups
- Oven: Preheat to 350°F (175°C) and bake for about 15-20 minutes until heated through.
- Microwave: Heat on medium power for 1-2 minutes, checking frequently to avoid overheating.
- Stovetop: Heat in a nonstick skillet over medium-low heat for about 5 minutes, turning occasionally until warmed.
Frequently Asked Questions
Here are some frequently asked questions about Sausage Egg and Cheese Breakfast Roll-Ups that might help you.
Can I customize the filling for my Sausage Egg and Cheese Breakfast Roll-Ups?
Absolutely! You can add vegetables like bell peppers or spinach, or swap out cheddar cheese for another favorite cheese.
How do I keep my Sausage Egg and Cheese Breakfast Roll-Ups warm?
Wrap them in aluminum foil after cooking or place them in a warming drawer until ready to serve.
Are these breakfast roll-ups suitable for meal prep?
Yes! They store well in the fridge or freezer, making them perfect for quick breakfasts throughout the week.
What are some dipping sauces that go well with these roll-ups?
Consider serving with salsa, hot sauce, or even a side of ranch dressing for added flavor!
Final Thoughts
Sausage Egg and Cheese Breakfast Roll-Ups are not only delicious but also versatile. You can easily customize these roll-ups by adding different fillings or spices according to your taste. Whether you need a quick breakfast on-the-go or a cozy morning meal at home, this recipe is sure to satisfy your cravings. Try making these delightful roll-ups today!

Sausage Egg and Cheese Breakfast Roll-Ups
- Total Time: 30 minutes
- Yield: Serves 4
Description
Sausage Egg and Cheese Breakfast Roll-Ups are the perfect solution for busy mornings or leisurely brunches. These delightful roll-ups feature a savory blend of crumbled breakfast sausage, fluffy scrambled eggs, and gooey melted cheese, all wrapped snugly in warm flour tortillas. With their quick preparation time and customizable filling options, these portable breakfast wraps are not only delicious but also versatile enough to satisfy even the pickiest eaters. Enjoy them on-the-go or as part of a cozy morning meal at home.
Ingredients
- 1 package breakfast sausage
- 6 large eggs
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons butter
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
Instructions
- In a large skillet over medium heat, crumble and cook the breakfast sausage until browned (5-7 minutes). Drain excess grease.
- In the same skillet, melt butter over medium-low heat. Whisk together eggs, milk, salt, and pepper in a mixing bowl before pouring into the skillet. Cook gently, stirring until soft and creamy.
- Remove from heat and stir in cooked sausage and cheddar cheese.
- On a flat surface, place tortillas and evenly distribute the egg-sausage mixture in the center. Fold sides inward and roll tightly from bottom to top.
- Optionally, toast roll-ups seam-side down in a nonstick skillet over medium heat until crispy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 370
- Sugar: 1g
- Sodium: 840mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 250mg
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