Description
Discover the vibrant flavors of Thai Peanut Salad, a refreshing dish that beautifully combines fresh vegetables with a creamy peanut dressing. Perfect for summer picnics, BBQs, or as a light lunch, this salad is quick to prepare and bursting with delightful taste.
Ingredients
Scale
- 4 cups shredded cabbage
- ½ cup cucumber, peeled and chopped
- ½ cup green onions, sliced
- ½ cup salted peanuts
- ½ cup red bell pepper (or ¼ cup hot red pepper for spice)
- Optional: 12 ounces diced cooked chicken
- ⅓ cup natural peanut butter
- 3 tablespoons olive oil
- 3 tablespoons rice vinegar
- 2 tablespoons coconut aminos
- 1 teaspoon granulated sugar substitute
- 1 teaspoon minced garlic
- ½ teaspoon ginger paste
- ¼ to ½ teaspoon red pepper flakes
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the shredded cabbage, cucumber, green onions, peanuts, and red bell pepper. If using chicken, add it to the mixture.
- In a small bowl, whisk together the peanut butter, olive oil, rice vinegar, coconut aminos, sugar substitute, garlic, ginger paste, and red pepper flakes until smooth.
- Pour the dressing over the salad mixture and toss until well coated. Season with salt and pepper to taste before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Thai
Nutrition
- Serving Size: 1 cup (about 200g)
- Calories: 360
- Sugar: 4g
- Sodium: 340mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg