Description
Tiger Salad is a vibrant and refreshing Chinese dish that bursts with flavor, making it the perfect addition to any meal. With its crisp vegetables and zesty dressing, this salad can be prepared in just five minutes, making it an ideal choice for busy weeknights or last-minute gatherings. Whether served as a starter, paired with grilled meats, or enjoyed on its own, Tiger Salad is low in calories yet rich in nutrients, ensuring it fits seamlessly into healthy eating habits. Customize the spice level to suit your taste preferences by adjusting the amount of chilies used. Get ready to delight your palate with this crunchy, delicious salad!
Ingredients
Scale
- 1 cup cilantro
- 1 English cucumber
- 1 to 2 Anaheim chilis
- 2 green onions
- 1 1/2 tablespoons rice vinegar
- 1 1/2 teaspoons sesame oil
- 1/2 teaspoon soy sauce
- 2 teaspoons sugar
- 1/2 teaspoon salt
Instructions
- In a large mixing bowl, combine chopped cilantro, sliced cucumber, thinly sliced Anaheim chilis, and green onions.
- In a separate bowl, mix together rice vinegar, sesame oil, soy sauce, sugar, and salt until well combined.
- Pour the dressing over the salad ingredients and toss gently to coat evenly.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Chinese
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 90
- Sugar: 4g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg