This Vegan Creamy Sun Dried Tomato Pasta Recipe is a delightful dish that blends rich flavors into a creamy sauce, making it perfect for any occasion. Whether you’re hosting a dinner party, enjoying a cozy night in, or looking for a quick weeknight meal, this pasta will impress. The delicious combination of sun-dried tomatoes, garlic, and coconut cream creates a unique taste experience that everyone will love. Plus, it’s entirely plant-based!

Why You’ll Love This Recipe
- Deliciously Creamy: The use of coconut cream makes this pasta incredibly rich and satisfying without any dairy.
- Quick to Prepare: With only 25 minutes from start to finish, it’s an ideal choice for busy evenings.
- Full of Flavor: The sun-dried tomatoes combined with balsamic vinegar and Italian herbs create a savory sauce that’s bursting with flavor.
- Versatile Ingredients: You can easily swap or add veggies based on what you have at home, making this recipe flexible.
- Nutrient-Rich: Packed with arugula and parsley, this dish adds a healthy boost to your meal.
Tools and Preparation
To make your cooking experience easier, having the right tools on hand is essential. Below are the must-have items for preparing this vegan pasta.
Essential Tools and Equipment
- Large pot
- Skillet
- Wooden spoon
- Measuring cups and spoons
Importance of Each Tool
- Large pot: Ideal for boiling pasta to ensure it cooks evenly and doesn’t stick together.
- Skillet: Perfect for sautéing aromatics and simmering the sauce to blend all flavors beautifully.
- Wooden spoon: Great for stirring without scratching non-stick surfaces while combining ingredients smoothly.
Ingredients
This creamy vegan fettuccine features a flavorful sun-dried tomato sauce with hints of garlic, balsamic vinegar, and coconut cream. Perfectly tossed with arugula and herbs for a wholesome Italian-inspired meal!
For the Pasta
- 4 servings gluten free fettuccine
For the Sauce
- 4 garlic cloves minced
- 10 sun dried tomatoes chopped
- 1 tbsp italian seasoning
- 1 tbsp balsamic vinegar
- 3 tbsp tomato paste
- 2 cups cherry tomatoes
- 1 cup water or vegetable broth
- 7 oz full fat canned coconut milk (thick cream only half of a can)
- 3 tbsp nutritional yeast
- salt and pepper to taste
For Topping
- 2 cups baby arugula
- ½ cup flat leaf parsley chopped
- vegan parmesan optional
How to Make Vegan Creamy Sun Dried Tomato Pasta Recipe
Step 1: Cook Pasta
Boil water in a large pot. Add gluten-free fettuccine and cook according to package instructions until al dente. Drain and set aside.
Step 2: Sauté Aromatics
In a heated skillet, add either water, broth, or oil. Sauté minced garlic and chopped sun-dried tomatoes for about 2 minutes, adding more liquid if necessary.
Step 3: Caramelize Flavors
Mix in Italian seasoning, balsamic vinegar, and tomato paste. Cook for 2-3 minutes until everything is caramelized and fragrant.
Step 4: Simmer Sauce
Add cherry tomatoes along with water or broth to the skillet. Cover the skillet and cook for 3-4 minutes until the tomatoes soften. Use a spoon to smash them slightly.
Step 5: Stir in Coconut Milk
Pour in the coconut milk along with nutritional yeast. Season with salt and pepper to taste. Simmer for about 5-10 minutes until the sauce thickens.
Step 6: Combine Pasta and Sauce
Drain any excess water from the pasta if needed. Add cooked fettuccine into the skillet with the sauce. Toss gently with baby arugula until everything is well combined.
Step 7: Serve
Serve immediately by topping with chopped parsley and optional vegan parmesan if desired. Enjoy your delicious vegan creamy sun-dried tomato pasta!
How to Serve Vegan Creamy Sun Dried Tomato Pasta Recipe
This delicious Vegan Creamy Sun Dried Tomato Pasta is not only a delightful main dish but can also be enhanced with various serving suggestions. Here are some ideas to elevate your meal experience.
Add Fresh Greens
- Arugula Salad: Toss arugula with olive oil, lemon juice, and a pinch of salt for a refreshing side.
- Spinach and Avocado: Sauté spinach briefly and add sliced avocado for creaminess alongside your pasta.
Garnish Creatively
- Vegan Parmesan: Sprinkle vegan parmesan on top for added flavor and texture.
- Herb Blend: Use fresh basil or thyme to garnish the dish for an aromatic touch.
Pair with Bread
- Garlic Bread: Serve warm garlic bread to complement the creamy sauce.
- Focaccia: Soft focaccia makes a perfect dipping companion for the rich pasta sauce.
Include Protein Options
- Chickpeas: For extra protein, toss in roasted chickpeas before serving.
- Tofu Crumbles: Add sautéed tofu crumbles seasoned with Italian herbs for a hearty bite.

How to Perfect Vegan Creamy Sun Dried Tomato Pasta Recipe
To achieve the best results with your Vegan Creamy Sun Dried Tomato Pasta, consider these helpful tips for perfection.
- Choose Quality Ingredients: Use high-quality sun-dried tomatoes and coconut milk for a richer flavor.
- Adjust Consistency: If the sauce is too thick, add more vegetable broth or water until it reaches your desired creaminess.
- Experiment with Herbs: Try adding fresh oregano or chives for additional layers of flavor.
- Cook Pasta Al Dente: Ensure the fettuccine is cooked al dente for better texture when mixed with the sauce.
- Let It Rest: Allowing the dish to sit for a few minutes before serving helps flavors meld beautifully.
- Taste and Adjust Seasoning: Always taste before serving to adjust salt, pepper, or acidity levels as needed.
Best Side Dishes for Vegan Creamy Sun Dried Tomato Pasta Recipe
Enhance your meal by pairing this pasta with complementary side dishes. Here are some excellent options:
- Roasted Vegetables: A mix of seasonal veggies like zucchini and bell peppers adds color and nutrients.
- Caprese Salad: Fresh tomatoes, basil, and balsamic drizzle make this salad light yet flavorful.
- Bruschetta: Toasted bread topped with diced tomatoes, garlic, and basil provides a crunchy contrast.
- Grilled Asparagus: Lightly seasoned asparagus spears add elegance and crunch alongside the creamy pasta.
- Quinoa Salad: A refreshing quinoa salad with cucumbers and lemon dressing offers a healthy grain option.
- Stuffed Mushrooms: Savory stuffed mushrooms bring earthiness that pairs well with the rich pasta dish.
Common Mistakes to Avoid
When making the Vegan Creamy Sun Dried Tomato Pasta Recipe, it’s easy to make a few common errors. Here are some mistakes to watch out for:
- Skipping the soaking: Not soaking sun-dried tomatoes can lead to a dry dish. Always soak them in warm water or broth for a few minutes before adding them to your recipe.
- Overcooking the pasta: Overcooked fettuccine can ruin the texture of your dish. Cook it just until al dente for the best results.
- Neglecting seasoning: Failing to taste and adjust seasoning can leave your pasta bland. Remember to taste as you go and adjust salt and pepper accordingly.
- Using low-quality coconut milk: Low-quality coconut milk can affect the creaminess of your sauce. Opt for full-fat canned coconut milk for a rich flavor.
- Forgetting fresh herbs: Skipping fresh parsley or arugula can lessen the freshness of your dish. Always add fresh herbs right before serving for optimal flavor.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Can keep in the refrigerator for up to 3 days.
Freezing Vegan Creamy Sun Dried Tomato Pasta Recipe
- Use a freezer-safe container.
- Freeze for up to 2 months for best quality.
Reheating Vegan Creamy Sun Dried Tomato Pasta Recipe
- Oven: Preheat to 350°F (175°C) and reheat covered with foil until warm.
- Microwave: Heat in short intervals, stirring in between, until heated through.
- Stovetop: Warm over medium heat with a splash of water or broth to prevent sticking.
Frequently Asked Questions
If you’re curious about this delicious vegan pasta dish, check out these frequently asked questions!
Can I make the Vegan Creamy Sun Dried Tomato Pasta Recipe gluten-free?
Yes! Simply use gluten-free fettuccine as indicated in the recipe.
What can I substitute for coconut milk?
Almond milk or cashew cream can be used, but they will alter the creaminess slightly.
How spicy is the Vegan Creamy Sun Dried Tomato Pasta Recipe?
This recipe is not spicy at all! You can add red pepper flakes if you prefer some heat.
Is this recipe suitable for meal prep?
Absolutely! This pasta stores well and can easily be reheated, making it perfect for meal prep.
Final Thoughts
The Vegan Creamy Sun Dried Tomato Pasta Recipe is not only creamy and flavorful but also incredibly versatile. Feel free to customize it with your favorite vegetables or add protein sources like chickpeas or lentils. It’s a comforting dish that everyone will love, so give it a try!

Vegan Creamy Sun Dried Tomato Pasta Recipe
- Total Time: 35 minutes
- Yield: Serves 4
Description
Indulge in the rich flavors of our Vegan Creamy Sun Dried Tomato Pasta Recipe, a delightful dish that combines creamy coconut sauce with the tangy essence of sun-dried tomatoes. This easy-to-make pasta is perfect for any occasion, whether you’re enjoying a cozy night at home or entertaining guests. With its quick preparation time and wholesome ingredients, this plant-based meal is not only delicious but also nutritious. Each bite offers a satisfying experience that will leave everyone asking for seconds.
Ingredients
- 4 servings gluten-free fettuccine
- 4 garlic cloves, minced
- 10 sun-dried tomatoes, chopped
- 1 tbsp Italian seasoning
- 1 tbsp balsamic vinegar
- 3 tbsp tomato paste
- 2 cups cherry tomatoes
- 1 cup vegetable broth
- 7 oz full-fat coconut milk (thick cream only)
- 3 tbsp nutritional yeast
- Salt and pepper to taste
Instructions
- Cook gluten-free fettuccine according to package instructions until al dente, then drain.
- In a skillet, sauté garlic and sun-dried tomatoes in vegetable broth or oil for about 2 minutes.
- Add Italian seasoning, balsamic vinegar, and tomato paste; cook for another 2-3 minutes until fragrant.
- Stir in cherry tomatoes and vegetable broth; cover and simmer for 3-4 minutes until softened.
- Mix in coconut milk and nutritional yeast; season with salt and pepper. Simmer until thickened (5-10 minutes).
- Combine cooked pasta with the sauce and toss gently with baby arugula.
- Serve topped with chopped parsley and optional vegan parmesan.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 500
- Sugar: 8g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 16g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 0mg
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