Description
The Viral TikTok Cucumber & Bell Pepper Salad is the ultimate summer side dish, offering a delightful mix of flavors and textures that will refresh your palate. With just five ingredients and minimal prep time, this vibrant salad is perfect for picnics, barbecues, or as a quick healthy snack. The combination of crisp cucumbers and sweet bell peppers tossed in spicy chili crisp oil and zesty ginger sesame dressing creates a taste sensation that’s both savory and satisfying. Plus, it’s easily customizable to suit your preferences, making it an ideal addition to any meal.
Ingredients
Scale
- 3–4 mini cucumbers (sliced)
- 6–7 mini bell peppers (sliced)
- 2 tablespoons chili crisp oil
- 1/4 cup Ginger Sesame Dressing
- 2 1/2 teaspoons Everything But The Bagel Seasoning
Instructions
- Slice the cucumbers and bell peppers into thin circles.
- In a large mixing bowl, combine the sliced vegetables.
- Drizzle with chili crisp oil and ginger sesame dressing; toss to coat.
- Sprinkle Everything But The Bagel seasoning over the salad; mix well.
- Chill in the refrigerator for about 30 minutes before serving for optimal flavor.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 85
- Sugar: 3g
- Sodium: 210mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg