A rich yet light pasta dish, Creamy Chicken Ricotta Pasta is the perfect balance of comforting flavors and a creamy texture without being too heavy. Made with tender chicken, ricotta cheese, and Parmesan, this dish delivers a satisfying meal in just 30 minutes.

Unlike traditional Alfredo or cream-based sauces, this recipe uses ricotta cheese to create a smooth, velvety coating that enhances the pasta without overpowering it. The addition of fresh greens like spinach or kale provides extra nutrients and a pop of color, making it a well-rounded dish.
Why You’ll Love This Recipe
- Quick and easy: A 30-minute meal for busy weeknights.
- Lighter than Alfredo: Ricotta adds creaminess without excessive heaviness.
- Customizable: Works with various pasta shapes and proteins.
- Perfect for meal prep: Stores well for easy leftovers.
Preparation Phase & Tools to Use
Essential Tools and Equipment
To ensure the best results, gather these kitchen essentials:
- Large pot – For boiling pasta.
- Colander – To drain pasta efficiently.
- Large skillet or sauté pan – For cooking chicken and preparing the sauce.
- Wooden spoon or spatula – For stirring the sauce.
- Measuring cups and spoons – For precise ingredient portions.
- Chef’s knife and cutting board – For chopping chicken and garlic.
Preparation Tips
- Cook pasta al dente: This helps the pasta hold up in the sauce.
- Reserve pasta water: It can be used to adjust sauce consistency.
- Use room temperature ricotta: This helps it blend smoothly into the sauce.
- Preheat the skillet: Ensures even cooking of the chicken.
Ingredients
For the Pasta:
- 12 oz whole wheat pasta (penne or tortiglioni)
For the Chicken:
- 1 lb boneless, skinless chicken breast (cut into bite-sized pieces)
- 2 tablespoons olive oil
- Salt and black pepper, to taste
For the Sauce:
- 3 cloves garlic (minced)
- 1 cup ricotta cheese
- ½ cup grated Parmesan cheese
- ½ cup chicken broth (or reserved pasta water)
- ½ cup heavy cream (optional, for extra creaminess)
- 1 teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes (optional, for heat)
- Salt and black pepper, to taste
- 2 cups fresh spinach or kale (optional, for added greens)
For Garnish:
- Fresh basil or parsley
Step-by-Step Directions
1. Cook the Pasta
- Bring a large pot of salted water to a boil.
- Cook pasta according to package instructions until al dente.
- Before draining, reserve ½ cup of pasta water. Drain the pasta and set aside.
2. Cook the Chicken
- Heat 2 tablespoons of olive oil in a large skillet over medium heat.
- Season the chicken with salt and black pepper.
- Add the chicken to the skillet and cook for 6-8 minutes, stirring occasionally, until golden brown and fully cooked.
- Remove the chicken from the skillet and set aside.
3. Make the Sauce
- In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
- Stir in ricotta, Parmesan cheese, chicken broth, and heavy cream (if using).
- Add Italian seasoning, red pepper flakes, salt, and black pepper. Mix well and let it simmer for 2-3 minutes.
4. Combine Everything
- Return the cooked chicken to the skillet.
- Add the cooked pasta and toss until evenly coated in the sauce.
- Stir in spinach or kale and cook for 1-2 minutes until wilted.
- If the sauce is too thick, add a splash of reserved pasta water to loosen it.
5. Serve & Enjoy
- Garnish with fresh basil or parsley.
- Serve hot and enjoy immediately.
Best Side Dishes to Serve With Creamy Chicken Ricotta Pasta
Pairing this dish with the right sides enhances its flavors while keeping the meal balanced. Here are eight excellent options:
1. Garlic Bread
Crispy on the outside and soft on the inside, garlic bread is perfect for scooping up any extra sauce. Try a homemade version with fresh garlic, butter, and a touch of Parmesan.
2. Caesar Salad
The crisp, slightly tangy taste of a classic Caesar salad contrasts well with the creamy pasta. Romaine lettuce, crunchy croutons, and a zesty dressing provide a refreshing balance.
3. Roasted Vegetables
Oven-roasted zucchini, bell peppers, or asparagus add texture and a subtle sweetness. A drizzle of olive oil and a sprinkle of salt and pepper before roasting bring out their natural flavors.
4. Bruschetta
A light, fresh appetizer made with toasted bread, tomatoes, basil, and balsamic glaze. This vibrant side dish adds acidity and brightness to balance the richness of the pasta.
5. Sautéed Mushrooms
Earthy mushrooms cooked in garlic and butter complement the creamy sauce beautifully. They add an umami depth that pairs well with the ricotta and Parmesan.
6. Caprese Salad
Slices of fresh mozzarella, tomatoes, and basil drizzled with balsamic glaze make for a simple yet elegant side. The fresh ingredients cut through the richness of the dish.
7. Steamed Broccoli
A nutritious and easy option, steamed broccoli adds a pop of green and a mild crunch. A sprinkle of lemon juice enhances its flavor while keeping it light.
8. A Glass of White Wine
For those who enjoy wine with their meals, a crisp white wine like Sauvignon Blanc or Pinot Grigio pairs well with the creamy and slightly tangy flavors of the ricotta-based sauce.

Common Mistakes to Avoid & How to Perfect the Recipe
Even a simple recipe can go wrong without the right techniques. Here are some common mistakes and how to fix them.
1. Overcooking the Pasta
- Mistake: Cooking pasta until it’s too soft makes it mushy and less absorbent.
- Fix: Always cook pasta al dente so it holds its shape and absorbs the sauce better.
2. Not Reserving Pasta Water
- Mistake: Draining the pasta without saving some of the starchy water.
- Fix: Set aside at least ½ cup of pasta water before draining. This helps adjust the sauce consistency and improves texture.
3. Using Cold Ricotta Cheese
- Mistake: Adding ricotta straight from the fridge can cause a grainy texture.
- Fix: Let ricotta sit at room temperature for 10–15 minutes before using. This helps it blend smoothly into the sauce.
4. Overcooking the Chicken
- Mistake: Cooking chicken too long can make it dry and tough.
- Fix: Cook chicken over medium heat and remove it from the skillet as soon as it’s no longer pink inside. Letting it rest for a few minutes before adding it back to the dish helps retain moisture.
5. Making the Sauce Too Thick or Too Thin
- Mistake: If the sauce is too thick, it clumps together; if it’s too thin, it doesn’t coat the pasta well.
- Fix: Adjust with reserved pasta water to reach the desired consistency. Add it gradually to avoid making the sauce too runny.
6. Skipping Seasoning Adjustments
- Mistake: Not tasting and adjusting seasoning before serving.
- Fix: Taste the sauce before combining with pasta. Adjust salt, pepper, or Italian seasoning as needed to enhance flavor.
7. Adding Greens Too Early
- Mistake: Cooking spinach or kale for too long makes them mushy and less vibrant.
- Fix: Add greens in the final 1-2 minutes of cooking. This keeps them bright, slightly crisp, and full of nutrients.
8. Not Letting the Flavors Meld
- Mistake: Serving the pasta immediately without allowing the sauce to cling properly.
- Fix: Let the pasta sit in the sauce for 1-2 minutes before serving. This helps the flavors blend and ensures every bite is coated with creamy goodness.

Recipe Tips for Best Results
1. Choose the Right Pasta
Short pasta like penne, tortiglioni, rigatoni, or fusilli works best for this recipe because the ridges help hold onto the creamy ricotta sauce. Avoid delicate pasta like angel hair, which may become too soft.
2. Balance the Creaminess
- For a lighter version, substitute heavy cream with Greek yogurt or milk.
- If you prefer an extra creamy texture, use full-fat ricotta instead of part-skim.
3. Enhance the Flavor
- Add citrus zest: A little lemon zest can brighten up the creamy sauce.
- Incorporate roasted tomatoes: Sun-dried or cherry tomatoes add a sweet, tangy contrast.
- Use fresh herbs: Basil, thyme, or parsley provide a fresh and aromatic finish.
4. Make It Spicy
For a bolder taste, increase red pepper flakes or add a dash of cayenne pepper.
Storage and Reheating Instructions
Refrigeration
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For best freshness, store the sauce and pasta separately if possible.
Freezing
- While pasta can be frozen, ricotta-based sauces tend to separate when thawed. If freezing, mix in extra Parmesan before freezing to help stabilize the sauce.
- Freeze in single-serving portions in airtight containers for up to 2 months.
Reheating
- Stovetop: Warm over low heat, adding a splash of milk or broth to restore creaminess. Stir gently to avoid overcooking the pasta.
- Microwave: Heat in 30-second intervals, stirring in between. Add a teaspoon of water or milk if the sauce looks dry.
- Oven: Reheat in an oven-safe dish at 300°F (150°C) for 10–15 minutes, covered with foil to prevent drying.

Frequently Asked Questions (FAQs)
1. Can I Make This Dish Ahead of Time?
Yes, but for best results, store the sauce and pasta separately. This prevents the pasta from soaking up too much sauce and becoming dry. Reheat them together with a splash of broth or reserved pasta water.
2. Can I Use a Different Protein Instead of Chicken?
Absolutely. Try these substitutions:
- Shrimp: Cook separately and add just before serving.
- Ground turkey or sausage: Adds a savory depth to the sauce.
- Tofu or chickpeas: Great plant-based options for extra protein.
3. What’s the Best Way to Make This Dish Vegetarian?
Simply omit the chicken and replace it with mushrooms, roasted bell peppers, or zucchini for added texture and flavor.
4. How Do I Prevent the Sauce from Becoming Grainy?
Grainy ricotta sauce happens when it’s overheated or combined with very hot ingredients too quickly. To avoid this:
- Let ricotta come to room temperature before adding it to the pan.
- Remove the pan from heat before stirring in the ricotta to prevent curdling.
5. Can I Use Cottage Cheese Instead of Ricotta?
Yes, but cottage cheese has a different texture. Blend it for a smoother consistency before adding it to the sauce.
6. What’s a Good Gluten-Free Alternative?
Use gluten-free pasta such as brown rice pasta, chickpea pasta, or lentil pasta. The sauce is naturally gluten-free.
7. How Can I Make This Dairy-Free?
- Replace ricotta with blended cashews or dairy-free ricotta alternatives.
- Use nutritional yeast instead of Parmesan for a cheesy flavor.
- Swap heavy cream with coconut milk or almond milk.
Final Thoughts
Creamy Chicken Ricotta Pasta is a versatile, flavorful dish that comes together quickly and can be customized to suit different dietary needs. Whether enjoyed fresh or as a meal prep option, it remains creamy, satisfying, and full of rich Italian-inspired flavors. Pair it
Creamy Chicken Ricotta Pasta
Ingredients
For the Pasta:
- 12 oz whole wheat pasta penne or tortiglioni
- For the Chicken:
- 1 lb boneless skinless chicken breast, cut into pieces
- 2 tablespoons olive oil
- Salt and black pepper to taste
For the Sauce:
- 3 cloves garlic minced
- 1 cup ricotta cheese
- ½ cup grated Parmesan cheese
- ½ cup chicken broth or reserved pasta water
- ½ cup heavy cream optional
- 1 teaspoon Italian seasoning
- ¼ teaspoon red pepper flakes optional
- Salt and black pepper to taste
- 2 cups fresh spinach or kale optional
For Garnish:
- Fresh basil or parsley
Instructions
Cook the Pasta:
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente according to package instructions.
- Reserve ½ cup of pasta water, then drain and set aside.
Prepare the Chicken:
- Heat olive oil in a large skillet over medium heat.
- Season the chicken pieces with salt and black pepper.
- Sauté for 6-8 minutes until golden brown and fully cooked.
- Remove the chicken from the skillet and set aside.
Make the Sauce:
- In the same skillet, sauté the minced garlic for about 1 minute until fragrant.
- Stir in the ricotta, Parmesan cheese, chicken broth, and heavy cream (if using).
- Add Italian seasoning, red pepper flakes, salt, and black pepper. Mix well.
Combine Ingredients:
- Return the cooked chicken to the skillet.
- Add the cooked pasta and toss until evenly coated in the sauce.
- Stir in the spinach or kale and cook until wilted.
- Adjust the sauce consistency with reserved pasta water if needed.
Serve & Enjoy:
- Garnish with fresh basil or parsley.
- Serve hot and enjoy!
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