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Carnivore Turkey Meatballs with Sauce

These tender and flavorful turkey meatballs are completely carnivore-friendly and coated in a rich, creamy sauce. Perfect for a satisfying, high-protein meal with minimal carbs!
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Servings: 8
Calories: 463kcal

Ingredients

Meatballs

  • 2 pounds ground turkey
  • 1 cup pork rind crumbs
  • 1 large egg
  • 1 cup ricotta cheese
  • 1/3 cup grated Parmesan cheese
  • 1 teaspoon garlic powder optional
  • 1 teaspoon Italian seasoning optional
  • Salt to taste
  • Pepper to taste

Sauce

  • 1 cup heavy whipping cream
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons unsalted butter
  • 1 1/2 teaspoons minced garlic
  • Salt to taste
  • Pepper to taste
  • Optional: Fresh basil for garnish

Instructions

  • Preheat Oven: Set the oven to 400°F (200°C) and grease a 10×13-inch baking dish with melted butter.
  • Prepare the Meatballs: In a large bowl, mix the ground turkey, pork rind crumbs, egg, ricotta cheese, Parmesan cheese, garlic powder (if using), Italian seasoning (if using), salt, and pepper. Mix until well combined.
  • Shape and Bake: Form the mixture into evenly sized meatballs and place them in the prepared baking dish. Bake for 20 minutes, until browned. Remove from the oven and set aside.
  • Make the Sauce: In a skillet over medium heat, melt the butter. Add the minced garlic and sauté until fragrant. Pour in the heavy cream, season with salt and pepper, and let it simmer until thickened. Stir in the grated Parmesan cheese and basil (if using).
  • Combine: Add the baked meatballs to the skillet and gently toss them in the sauce until fully coated.
  • Serve: Enjoy immediately, garnished with fresh basil if desired.

Notes

For a 100% strict carnivore version, omit the garlic powder and Italian seasoning.
Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave.
Serve on its own or with scrambled eggs, extra cheese, or a side of crispy bacon for a full carnivore meal.