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Cottage Cheese Flatbread

This high-protein, low-carb cottage cheese flatbread is an easy and versatile recipe made with just two main ingredients plus spices. It's perfect as a base for wraps, pizzas, or served as a side dish. Light yet satisfying, this flatbread is a great alternative to traditional bread options.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American
Keyword: cottage cheese recipes, high-protein flatbread, keto bread alternative, low-carb flatbread
Servings: 2
Calories: 168kcal

Ingredients

  • 1 cup cottage cheese drain excess liquid before measuring
  • 2 eggs
  • ¼ teaspoon garlic powder
  • ½ teaspoon Italian seasoning

Instructions

Prepare the Batter

  • Add the cottage cheese, eggs, garlic powder, and Italian seasoning to a blender or small food processor.
  • Blend until smooth, about 30 seconds.

Prep the Pan

  • Line a sheet pan with parchment paper and lightly spritz it with non-stick cooking spray.
  • Pour the cottage cheese batter onto the prepared pan and spread it evenly to about ⅜ to ½ inch thick.

Bake

  • Preheat the oven to 350°F (175°C).
  • Bake for about 30 minutes, or until the flatbread is cooked through and golden brown at the edges.
  • Remove from the oven and allow to cool completely before serving.

Notes

Top Tips
Drain Cottage Cheese: Pour off any excess liquid before measuring to prevent a thin batter.
Thickness Matters: Aim for a batter thickness of ⅜ to ½ inch for the best texture.
Thinner batter may result in overly crispy edges.
Cooling Is Key: Let the flatbread cool completely before rolling or slicing—it becomes more pliable once cooled.
Trim If Needed: If the edges become too crisp or burn, trim them with a pizza cutter or knife for a neater presentation.
Storage
Store between sheets of parchment paper in an airtight container in the refrigerator for 1–2 days.
To reheat, crisp in the oven or air fryer at 350°F for a few minutes.